| July 2024 |
| Fri 12th: |
123 *
|
8%
|
fat: 1.70g |
| |
protein: 5.10g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 11th: |
985 *
|
62%
|
fat: 44.43g |
| |
protein: 42.39g |
| |
carbs: 117.59g |
|
-
|
-
|
| Tue 9th: |
743 *
|
46%
|
fat: 27.25g |
| |
protein: 31.20g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 8th: |
568 *
|
36%
|
fat: 26.65g |
| |
protein: 51.65g |
| |
carbs: 33.06g |
|
-
|
-
|
| Sun 7th: |
192 *
|
12%
|
fat: 5.70g |
| |
protein: 4.93g |
| |
carbs: 28.32g |
|
-
|
-
|
| Fri 5th: |
1068 *
|
67%
|
fat: 48.53g |
| |
protein: 51.49g |
| |
carbs: 104.46g |
|
2035*
|
 967
|
| Thu 4th: |
1228 *
|
77%
|
fat: 35.62g |
| |
protein: 112.98g |
| |
carbs: 120.42g |
|
1447*
|
219
|
| Wed 3rd: |
1506 *
|
94%
|
fat: 81.61g |
| |
protein: 56.08g |
| |
carbs: 135.32g |
|
1740*
|
234
|
| Tue 2nd: |
1658 *
|
104%
|
fat: 64.83g |
| |
protein: 95.77g |
| |
carbs: 170.82g |
|
-
|
-
|
| Mon 1st: |
1402 *
|
88%
|
fat: 58.77g |
| |
protein: 71.28g |
| |
carbs: 145.09g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
192 *
|
12%
|
fat: 5.70g |
| |
protein: 4.93g |
| |
carbs: 28.32g |
|
-
|
-
|
| Thu 27th: |
1119 *
|
70%
|
fat: 51.02g |
| |
protein: 70.76g |
| |
carbs: 94.83g |
|
340*
|
 779
|
| Wed 26th: |
1545 *
|
97%
|
fat: 79.93g |
| |
protein: 61.89g |
| |
carbs: 141.77g |
|
-
|
-
|
| Tue 25th: |
1451 *
|
91%
|
fat: 54.42g |
| |
protein: 82.99g |
| |
carbs: 154.28g |
|
232*
|
1219
|
| Mon 24th: |
1837 *
|
115%
|
fat: 79.06g |
| |
protein: 97.55g |
| |
carbs: 332.46g |
|
490*
|
1347
|
| Sun 23rd: |
-
|
-
|
|
1455*
|
-
|
| Sat 22nd: |
234 *
|
15%
|
fat: 11.20g |
| |
protein: 4.07g |
| |
carbs: 28.08g |
|
1450*
|
1216
|
| Fri 21st: |
-
|
-
|
|
1453*
|
-
|
| Thu 20th: |
1409 *
|
88%
|
fat: 46.02g |
| |
protein: 71.99g |
| |
carbs: 171.64g |
|
1452*
|
43
|
| Wed 19th: |
1615 *
|
101%
|
fat: 75.89g |
| |
protein: 74.48g |
| |
carbs: 151.90g |
|
1915*
|
300
|
| Tue 18th: |
1552 *
|
97%
|
fat: 86.47g |
| |
protein: 53.07g |
| |
carbs: 137.87g |
|
1792*
|
240
|
| Mon 17th: |
1153 *
|
72%
|
fat: 52.98g |
| |
protein: 41.65g |
| |
carbs: 121.74g |
|
-
|
-
|
