| Daily Average: |
Exercise: 1741kcal |
|
Food: 947kcal |
(Fat: 39.51g, Protein: 52.29g, Carbs: 96.81g) |
| Monthly Total: |
Exercise: 5222kcal |
|
Food: 9473kcal |
(Fat: 395.09g, Protein: 522.87g, Carbs: 968.08g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
 |
Net -234 |
|
4
|
Net -219 |
|
5
|
Net -967 |
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(947 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
* Based on aureliesebastien's RDI of 1600 calories (19 May 24)
|
