| July 2024 |
| Wed 10th: |
679 *
|
31%
|
fat: 34.00g |
| |
protein: 82.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 5th: |
679 *
|
31%
|
fat: 34.00g |
| |
protein: 82.00g |
| |
carbs: 8.00g |
|
2638*
|
 1959
|
| Thu 4th: |
2112 *
|
96%
|
fat: 100.20g |
| |
protein: 160.36g |
| |
carbs: 154.60g |
|
4414*
|
2302
|
| Wed 3rd: |
2115 *
|
96%
|
fat: 74.53g |
| |
protein: 205.73g |
| |
carbs: 170.24g |
|
3900*
|
1785
|
| Tue 2nd: |
1919 *
|
87%
|
fat: 70.25g |
| |
protein: 182.01g |
| |
carbs: 145.31g |
|
4322*
|
2403
|
| Mon 1st: |
1429 *
|
65%
|
fat: 45.25g |
| |
protein: 165.01g |
| |
carbs: 88.31g |
|
4068*
|
2639
|
| June 2024 |
| Sun 30th: |
1559 *
|
71%
|
fat: 45.25g |
| |
protein: 173.01g |
| |
carbs: 116.31g |
|
4843*
|
3284
|
| Sat 29th: |
1010 *
|
46%
|
fat: 57.84g |
| |
protein: 94.98g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 27th: |
483 *
|
22%
|
fat: 33.47g |
| |
protein: 42.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Wed 26th: |
1415 *
|
64%
|
fat: 40.28g |
| |
protein: 164.72g |
| |
carbs: 101.93g |
|
4806*
|
3391
|
| Tue 25th: |
1559 *
|
71%
|
fat: 45.25g |
| |
protein: 173.01g |
| |
carbs: 116.31g |
|
4817*
|
3258
|
| Mon 24th: |
2309 *
|
105%
|
fat: 98.75g |
| |
protein: 157.01g |
| |
carbs: 200.31g |
|
2676*
|
367
|
| Fri 21st: |
420 *
|
19%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
2638*
|
2218
|
| Thu 20th: |
919 *
|
42%
|
fat: 38.36g |
| |
protein: 67.95g |
| |
carbs: 73.52g |
|
3825*
|
2906
|
| Wed 19th: |
1406 *
|
64%
|
fat: 52.19g |
| |
protein: 151.59g |
| |
carbs: 84.08g |
|
4003*
|
2597
|
| Tue 18th: |
1585 *
|
72%
|
fat: 49.28g |
| |
protein: 188.72g |
| |
carbs: 98.93g |
|
3461*
|
1876
|
| Mon 17th: |
2124 *
|
97%
|
fat: 74.72g |
| |
protein: 133.30g |
| |
carbs: 229.69g |
|
4563*
|
2439
|
| Sun 16th: |
-
|
-
|
|
4003*
|
-
|
| Sat 15th: |
1263 *
|
57%
|
fat: 39.22g |
| |
protein: 94.30g |
| |
carbs: 141.70g |
|
-
|
-
|
| Fri 14th: |
1053 *
|
48%
|
fat: 43.72g |
| |
protein: 136.30g |
| |
carbs: 30.69g |
|
2677*
|
1624
|
| Thu 13th: |
649 *
|
30%
|
fat: 33.50g |
| |
protein: 62.00g |
| |
carbs: 25.00g |
|
-
|
-
|
