| October 2023 |
| Thu 12th: |
1848 *
|
123%
|
fat: 70.45g |
| |
protein: 139.18g |
| |
carbs: 159.25g |
|
-
|
-
|
| Mon 9th: |
1474 *
|
98%
|
fat: 39.99g |
| |
protein: 100.29g |
| |
carbs: 172.78g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1347 *
|
90%
|
fat: 43.44g |
| |
protein: 50.07g |
| |
carbs: 194.85g |
|
-
|
-
|
| Mon 13th: |
755 *
|
50%
|
fat: 24.28g |
| |
protein: 22.18g |
| |
carbs: 117.35g |
|
-
|
-
|
| Tue 7th: |
1113 *
|
74%
|
fat: 13.76g |
| |
protein: 25.96g |
| |
carbs: 231.93g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
432 *
|
29%
|
fat: 1.05g |
| |
protein: 10.23g |
| |
carbs: 92.48g |
|
-
|
-
|
| Sun 8th: |
217 *
|
14%
|
fat: 9.45g |
| |
protein: 11.40g |
| |
carbs: 22.10g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
1107 *
|
74%
|
fat: 36.40g |
| |
protein: 69.64g |
| |
carbs: 122.94g |
|
-
|
-
|
| Wed 23rd: |
1027 *
|
68%
|
fat: 35.22g |
| |
protein: 48.76g |
| |
carbs: 127.17g |
|
-
|
-
|
| Thu 17th: |
1134 *
|
76%
|
fat: 38.71g |
| |
protein: 70.57g |
| |
carbs: 121.83g |
|
-
|
-
|
| Sat 12th: |
1396 *
|
93%
|
fat: 49.53g |
| |
protein: 50.43g |
| |
carbs: 199.77g |
|
-
|
-
|
| Thu 10th: |
2070 *
|
138%
|
fat: 92.83g |
| |
protein: 110.09g |
| |
carbs: 200.74g |
|
-
|
-
|
| Mon 7th: |
85 *
|
6%
|
fat: 1.32g |
| |
protein: 5.75g |
| |
carbs: 14.01g |
|
-
|
-
|
| Fri 4th: |
2058 *
|
137%
|
fat: 45.23g |
| |
protein: 71.72g |
| |
carbs: 338.80g |
|
-
|
-
|
| Tue 1st: |
1550 *
|
103%
|
fat: 41.46g |
| |
protein: 45.98g |
| |
carbs: 246.75g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1034 *
|
69%
|
fat: 28.00g |
| |
protein: 55.28g |
| |
carbs: 139.03g |
|
-
|
-
|
| Sun 30th: |
1792 *
|
119%
|
fat: 56.26g |
| |
protein: 92.10g |
| |
carbs: 229.77g |
|
-
|
-
|
| Sat 29th: |
1127 *
|
75%
|
fat: 49.86g |
| |
protein: 45.40g |
| |
carbs: 123.43g |
|
-
|
-
|
| Fri 28th: |
1025 *
|
68%
|
fat: 23.52g |
| |
protein: 69.04g |
| |
carbs: 141.51g |
|
-
|
-
|
| Thu 27th: |
903 *
|
60%
|
fat: 6.99g |
| |
protein: 19.39g |
| |
carbs: 190.52g |
|
-
|
-
|
