| July 2022 |
| Sun 24th: |
2336 *
|
88%
|
fat: 142.02g |
| |
protein: 134.45g |
| |
carbs: 131.87g |
|
5114*
|
 2778
|
| Sat 23rd: |
-
|
-
|
|
2633*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2494*
|
-
|
| Thu 21st: |
-
|
-
|
|
4391*
|
-
|
| Wed 20th: |
-
|
-
|
|
2885*
|
-
|
| Tue 19th: |
-
|
-
|
|
4611*
|
-
|
| Mon 18th: |
-
|
-
|
|
2866*
|
-
|
| Sun 17th: |
-
|
-
|
|
2573*
|
-
|
| Sat 16th: |
-
|
-
|
|
2569*
|
-
|
| Fri 15th: |
-
|
-
|
|
4500*
|
-
|
| Thu 14th: |
-
|
-
|
|
2802*
|
-
|
| Wed 13th: |
-
|
-
|
|
5072*
|
-
|
| Tue 12th: |
-
|
-
|
|
4751*
|
-
|
| Mon 11th: |
-
|
-
|
|
2953*
|
-
|
| Sun 10th: |
-
|
-
|
|
2784*
|
-
|
| Sat 9th: |
1120 *
|
42%
|
fat: 59.53g |
| |
protein: 45.19g |
| |
carbs: 101.59g |
|
2719*
|
1599
|
| Fri 8th: |
1981 *
|
75%
|
fat: 121.25g |
| |
protein: 106.14g |
| |
carbs: 118.10g |
|
4850*
|
2869
|
| Thu 7th: |
2996 *
|
113%
|
fat: 178.15g |
| |
protein: 168.44g |
| |
carbs: 171.64g |
|
2391*
|
 605
|
| Wed 6th: |
2818 *
|
106%
|
fat: 188.62g |
| |
protein: 140.82g |
| |
carbs: 135.49g |
|
2946*
|
128
|
| Tue 5th: |
2792 *
|
105%
|
fat: 135.89g |
| |
protein: 162.20g |
| |
carbs: 232.17g |
|
2946*
|
154
|
