| May 2022 |
| Thu 5th: |
357 *
|
19%
|
fat: 8.35g |
| |
protein: 10.90g |
| |
carbs: 59.36g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1466 *
|
77%
|
fat: 51.41g |
| |
protein: 68.18g |
| |
carbs: 178.87g |
|
-
|
-
|
| Wed 4th: |
410 *
|
22%
|
fat: 2.54g |
| |
protein: 45.52g |
| |
carbs: 49.77g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
563 *
|
30%
|
fat: 12.65g |
| |
protein: 12.03g |
| |
carbs: 103.71g |
|
-
|
-
|
| Thu 29th: |
714 *
|
38%
|
fat: 22.61g |
| |
protein: 51.73g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 28th: |
796 *
|
42%
|
fat: 26.05g |
| |
protein: 60.14g |
| |
carbs: 78.67g |
|
-
|
-
|
| Tue 27th: |
772 *
|
41%
|
fat: 23.45g |
| |
protein: 36.34g |
| |
carbs: 104.75g |
|
-
|
-
|
| Fri 23rd: |
833 *
|
44%
|
fat: 31.73g |
| |
protein: 43.68g |
| |
carbs: 91.70g |
|
-
|
-
|
| Wed 21st: |
1651 *
|
87%
|
fat: 56.17g |
| |
protein: 85.08g |
| |
carbs: 205.03g |
|
-
|
-
|
| Fri 9th: |
305 *
|
16%
|
fat: 9.01g |
| |
protein: 30.70g |
| |
carbs: 23.43g |
|
-
|
-
|
| Wed 7th: |
367 *
|
19%
|
fat: 9.03g |
| |
protein: 26.65g |
| |
carbs: 43.55g |
|
-
|
-
|
| Tue 6th: |
613 *
|
32%
|
fat: 12.78g |
| |
protein: 26.51g |
| |
carbs: 96.81g |
|
-
|
-
|
| Mon 5th: |
670 *
|
35%
|
fat: 26.85g |
| |
protein: 30.60g |
| |
carbs: 75.45g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1312 *
|
69%
|
fat: 22.46g |
| |
protein: 92.26g |
| |
carbs: 183.74g |
|
-
|
-
|
| Tue 29th: |
597 *
|
31%
|
fat: 12.88g |
| |
protein: 27.75g |
| |
carbs: 96.67g |
|
2452*
|
 1855
|
| Mon 28th: |
568 *
|
30%
|
fat: 21.12g |
| |
protein: 23.69g |
| |
carbs: 70.95g |
|
2452*
|
1884
|
| Sun 27th: |
665 *
|
35%
|
fat: 23.33g |
| |
protein: 41.71g |
| |
carbs: 69.44g |
|
-
|
-
|
| Fri 25th: |
777 *
|
41%
|
fat: 29.59g |
| |
protein: 56.02g |
| |
carbs: 69.92g |
|
-
|
-
|
| Thu 24th: |
807 *
|
42%
|
fat: 12.58g |
| |
protein: 82.66g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 23rd: |
1330 *
|
70%
|
fat: 40.86g |
| |
protein: 95.26g |
| |
carbs: 147.61g |
|
2452*
|
1122
|
