| April 2024 |
| Tue 9th: |
639 *
|
25%
|
fat: 23.97g |
| |
protein: 45.73g |
| |
carbs: 58.16g |
|
2444*
|
 1805
|
| Fri 5th: |
1993 *
|
77%
|
fat: 73.32g |
| |
protein: 107.61g |
| |
carbs: 141.67g |
|
2711*
|
718
|
| Thu 4th: |
1531 *
|
59%
|
fat: 58.98g |
| |
protein: 92.58g |
| |
carbs: 150.97g |
|
2441*
|
910
|
| Wed 3rd: |
1419 *
|
55%
|
fat: 44.77g |
| |
protein: 69.03g |
| |
carbs: 139.95g |
|
2307*
|
888
|
| February 2024 |
| Fri 2nd: |
148 *
|
6%
|
fat: 4.25g |
| |
protein: 7.25g |
| |
carbs: 20.34g |
|
-
|
-
|
| Thu 1st: |
254 *
|
10%
|
fat: 11.59g |
| |
protein: 14.47g |
| |
carbs: 22.72g |
|
2074*
|
1820
|
| January 2024 |
| Wed 31st: |
839 *
|
32%
|
fat: 12.77g |
| |
protein: 42.73g |
| |
carbs: 64.03g |
|
2074*
|
1235
|
| Tue 30th: |
815 *
|
31%
|
fat: 33.85g |
| |
protein: 55.83g |
| |
carbs: 71.75g |
|
2074*
|
1259
|
| Mon 29th: |
178 *
|
7%
|
fat: 5.10g |
| |
protein: 12.60g |
| |
carbs: 20.54g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
48 *
|
2%
|
fat: 0.23g |
| |
protein: 0.71g |
| |
carbs: 11.07g |
|
-
|
-
|
| Fri 25th: |
1418 *
|
55%
|
fat: 34.12g |
| |
protein: 70.78g |
| |
carbs: 175.02g |
|
2022*
|
604
|
| Thu 24th: |
1363 *
|
52%
|
fat: 75.27g |
| |
protein: 48.15g |
| |
carbs: 126.25g |
|
1909*
|
546
|
| Wed 23rd: |
1053 *
|
40%
|
fat: 46.75g |
| |
protein: 36.08g |
| |
carbs: 122.36g |
|
2485*
|
1432
|
| Tue 22nd: |
1411 *
|
54%
|
fat: 80.58g |
| |
protein: 87.34g |
| |
carbs: 84.28g |
|
2483*
|
1072
|
| Mon 21st: |
852 *
|
33%
|
fat: 40.38g |
| |
protein: 61.22g |
| |
carbs: 56.31g |
|
2457*
|
1605
|
| Sat 19th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
2415*
|
2414
|
| Fri 18th: |
1239 *
|
48%
|
fat: 41.51g |
| |
protein: 71.37g |
| |
carbs: 112.89g |
|
2431*
|
1192
|
| Thu 17th: |
1047 *
|
40%
|
fat: 60.24g |
| |
protein: 55.66g |
| |
carbs: 73.97g |
|
3157*
|
2110
|
| Wed 16th: |
908 *
|
35%
|
fat: 47.68g |
| |
protein: 79.86g |
| |
carbs: 39.72g |
|
2439*
|
1531
|
| July 2023 |
| Fri 7th: |
518 *
|
20%
|
fat: 16.00g |
| |
protein: 16.27g |
| |
carbs: 76.82g |
|
-
|
-
|
