| July 2024 |
| Tue 16th: |
1328 *
|
87%
|
fat: 54.34g |
| |
protein: 151.64g |
| |
carbs: 47.88g |
|
-
|
-
|
| Mon 15th: |
1309 *
|
86%
|
fat: 34.21g |
| |
protein: 44.49g |
| |
carbs: 101.30g |
|
-
|
-
|
| Sun 14th: |
1541 *
|
101%
|
fat: 55.68g |
| |
protein: 75.98g |
| |
carbs: 196.85g |
|
-
|
-
|
| Sat 13th: |
1810 *
|
119%
|
fat: 57.51g |
| |
protein: 95.45g |
| |
carbs: 233.29g |
|
-
|
-
|
| Fri 12th: |
2277 *
|
150%
|
fat: 113.11g |
| |
protein: 103.56g |
| |
carbs: 133.19g |
|
-
|
-
|
| Thu 11th: |
1523 *
|
100%
|
fat: 66.02g |
| |
protein: 98.05g |
| |
carbs: 128.86g |
|
-
|
-
|
| Wed 10th: |
2024 *
|
133%
|
fat: 73.44g |
| |
protein: 105.21g |
| |
carbs: 218.91g |
|
-
|
-
|
| Tue 9th: |
1592 *
|
105%
|
fat: 65.63g |
| |
protein: 93.39g |
| |
carbs: 149.34g |
|
-
|
-
|
| Mon 8th: |
1435 *
|
94%
|
fat: 67.89g |
| |
protein: 112.06g |
| |
carbs: 60.69g |
|
-
|
-
|
| Sun 7th: |
2012 *
|
132%
|
fat: 72.81g |
| |
protein: 130.33g |
| |
carbs: 72.41g |
|
-
|
-
|
| Sat 6th: |
1744 *
|
115%
|
fat: 94.35g |
| |
protein: 88.41g |
| |
carbs: 123.10g |
|
-
|
-
|
| Fri 5th: |
1668 *
|
110%
|
fat: 47.73g |
| |
protein: 88.30g |
| |
carbs: 223.14g |
|
-
|
-
|
| Thu 4th: |
2025 *
|
133%
|
fat: 44.25g |
| |
protein: 150.30g |
| |
carbs: 152.15g |
|
-
|
-
|
| Wed 3rd: |
2558 *
|
168%
|
fat: 100.10g |
| |
protein: 122.85g |
| |
carbs: 247.78g |
|
-
|
-
|
| Tue 2nd: |
3593 *
|
236%
|
fat: 187.53g |
| |
protein: 193.39g |
| |
carbs: 219.19g |
|
-
|
-
|
| Mon 1st: |
2137 *
|
140%
|
fat: 100.39g |
| |
protein: 138.76g |
| |
carbs: 70.35g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1334 *
|
88%
|
fat: 59.89g |
| |
protein: 79.79g |
| |
carbs: 37.66g |
|
-
|
-
|
| Tue 18th: |
1789 *
|
118%
|
fat: 116.86g |
| |
protein: 125.65g |
| |
carbs: 58.15g |
|
-
|
-
|
| Mon 17th: |
2987 *
|
196%
|
fat: 184.82g |
| |
protein: 97.47g |
| |
carbs: 249.07g |
|
-
|
-
|
| Sun 16th: |
3081 *
|
203%
|
fat: 118.23g |
| |
protein: 134.30g |
| |
carbs: 288.59g |
|
-
|
-
|
