| April 2024 |
| Wed 24th: |
855 *
|
43%
|
fat: 63.17g |
| |
protein: 58.10g |
| |
carbs: 17.87g |
|
-
|
-
|
| Thu 18th: |
99 *
|
5%
|
fat: 10.50g |
| |
protein: 0.70g |
| |
carbs: 0.90g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
55 *
|
3%
|
fat: 2.74g |
| |
protein: 2.35g |
| |
carbs: 7.12g |
|
-
|
-
|
| Thu 11th: |
41 *
|
2%
|
fat: 1.57g |
| |
protein: 0.77g |
| |
carbs: 7.45g |
|
-
|
-
|
| Tue 9th: |
1377 *
|
69%
|
fat: 104.51g |
| |
protein: 100.31g |
| |
carbs: 3.28g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
376 *
|
19%
|
fat: 25.12g |
| |
protein: 30.18g |
| |
carbs: 7.82g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
716 *
|
36%
|
fat: 34.39g |
| |
protein: 94.08g |
| |
carbs: 3.05g |
|
-
|
-
|
| Sat 30th: |
1010 *
|
50%
|
fat: 50.68g |
| |
protein: 119.19g |
| |
carbs: 16.26g |
|
-
|
-
|
| Fri 29th: |
653 *
|
33%
|
fat: 37.42g |
| |
protein: 64.28g |
| |
carbs: 12.20g |
|
-
|
-
|
| Mon 25th: |
389 *
|
19%
|
fat: 15.66g |
| |
protein: 45.68g |
| |
carbs: 14.16g |
|
-
|
-
|
| Sun 24th: |
872 *
|
44%
|
fat: 58.48g |
| |
protein: 54.90g |
| |
carbs: 28.87g |
|
-
|
-
|
| Sat 23rd: |
783 *
|
39%
|
fat: 31.07g |
| |
protein: 102.27g |
| |
carbs: 20.62g |
|
-
|
-
|
| Fri 22nd: |
427 *
|
21%
|
fat: 23.79g |
| |
protein: 36.02g |
| |
carbs: 13.06g |
|
-
|
-
|
| Sun 17th: |
446 *
|
22%
|
fat: 16.54g |
| |
protein: 42.67g |
| |
carbs: 16.13g |
|
-
|
-
|
| Tue 12th: |
581 *
|
29%
|
fat: 25.99g |
| |
protein: 67.65g |
| |
carbs: 15.31g |
|
-
|
-
|
| Mon 11th: |
460 *
|
23%
|
fat: 23.78g |
| |
protein: 44.62g |
| |
carbs: 14.77g |
|
-
|
-
|
| Sun 10th: |
793 *
|
40%
|
fat: 48.91g |
| |
protein: 72.47g |
| |
carbs: 16.68g |
|
-
|
-
|
| Sat 9th: |
399 *
|
20%
|
fat: 22.77g |
| |
protein: 38.41g |
| |
carbs: 8.27g |
|
-
|
-
|
| Fri 8th: |
504 *
|
25%
|
fat: 36.40g |
| |
protein: 21.20g |
| |
carbs: 21.70g |
|
-
|
-
|
| Thu 7th: |
522 *
|
26%
|
fat: 32.93g |
| |
protein: 40.25g |
| |
carbs: 18.38g |
|
-
|
-
|
