| April 2024 |
| Tue 30th: |
1488 *
|
99%
|
fat: 66.63g |
| |
protein: 89.17g |
| |
carbs: 146.35g |
|
-
|
-
|
| Sun 21st: |
1638 *
|
109%
|
fat: 72.91g |
| |
protein: 67.64g |
| |
carbs: 181.61g |
|
-
|
-
|
| Sun 14th: |
130 *
|
9%
|
fat: 2.41g |
| |
protein: 2.44g |
| |
carbs: 25.22g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
46 *
|
3%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 11.09g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
293 *
|
20%
|
fat: 13.51g |
| |
protein: 11.11g |
| |
carbs: 31.21g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
248 *
|
17%
|
fat: 8.05g |
| |
protein: 8.86g |
| |
carbs: 34.77g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
1523 *
|
102%
|
fat: 53.86g |
| |
protein: 42.34g |
| |
carbs: 225.32g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
211 *
|
14%
|
fat: 5.60g |
| |
protein: 2.25g |
| |
carbs: 39.26g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
1391 *
|
93%
|
fat: 46.06g |
| |
protein: 52.82g |
| |
carbs: 214.85g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
96%
|
fat: 65.89g |
| |
protein: 47.20g |
| |
carbs: 179.45g |
|
-
|
-
|
| Wed 7th: |
1260 *
|
84%
|
fat: 34.14g |
| |
protein: 30.51g |
| |
carbs: 204.10g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 3rd: |
356 *
|
24%
|
fat: 22.53g |
| |
protein: 28.79g |
| |
carbs: 8.69g |
|
-
|
-
|
| Fri 2nd: |
1222 *
|
81%
|
fat: 35.55g |
| |
protein: 42.12g |
| |
carbs: 183.70g |
|
-
|
-
|
| Thu 1st: |
648 *
|
43%
|
fat: 21.93g |
| |
protein: 18.35g |
| |
carbs: 98.89g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
234 *
|
16%
|
fat: 8.05g |
| |
protein: 5.08g |
| |
carbs: 36.09g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
2272 *
|
151%
|
fat: 120.28g |
| |
protein: 60.92g |
| |
carbs: 239.80g |
|
-
|
-
|
| Sun 29th: |
1568 *
|
105%
|
fat: 87.98g |
| |
protein: 56.68g |
| |
carbs: 134.20g |
|
-
|
-
|
| Sat 28th: |
1806 *
|
120%
|
fat: 59.04g |
| |
protein: 110.24g |
| |
carbs: 204.62g |
|
-
|
-
|
| Fri 27th: |
1836 *
|
122%
|
fat: 74.85g |
| |
protein: 80.92g |
| |
carbs: 208.59g |
|
-
|
-
|
