heykrohaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2021
Thu 18th: 184 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.80g
- -
Tue 16th: 1411 * 94%
fat: 39.25g
|
protein: 34.05g
|
carbs: 231.75g
- -
Mon 15th: 2516 * 168%
fat: 145.51g
|
protein: 86.40g
|
carbs: 212.51g
- -
Sun 14th: 380 * 25%
fat: 18.00g
|
protein: 5.00g
|
carbs: 51.00g
- -
Sat 13th: 1013 * 68%
fat: 44.38g
|
protein: 80.05g
|
carbs: 72.19g
- -
Fri 12th: 205 * 14%
fat: 2.18g
|
protein: 3.00g
|
carbs: 46.04g
- -
August 2021
Tue 24th: 500 * 33%
fat: 4.17g
|
protein: 40.11g
|
carbs: 75.03g
- -
Mon 23rd: 500 * 33%
fat: 5.85g
|
protein: 14.12g
|
carbs: 100.55g
- -
Sun 22nd: 1478 * 99%
fat: 24.55g
|
protein: 45.58g
|
carbs: 281.08g
- -
Sat 21st: 666 * 44%
fat: 11.25g
|
protein: 20.81g
|
carbs: 119.58g
- -
Fri 20th: 1474 * 98%
fat: 31.95g
|
protein: 37.81g
|
carbs: 262.88g
- -
Wed 18th: 747 * 50%
fat: 16.86g
|
protein: 21.54g
|
carbs: 131.30g
- -
Mon 16th: 1242 * 83%
fat: 20.54g
|
protein: 40.89g
|
carbs: 226.96g
- -
Sat 14th: 1480 * 99%
fat: 40.63g
|
protein: 39.33g
|
carbs: 248.85g
- -
Mon 2nd: 510 * 34%
fat: 9.18g
|
protein: 21.63g
|
carbs: 87.06g
- -
July 2021
Thu 29th: 377 * 25%
fat: 6.14g
|
protein: 8.06g
|
carbs: 71.65g
- -
Wed 28th: 1400 * 93%
fat: 48.05g
|
protein: 44.97g
|
carbs: 202.28g
- -
Tue 27th: 592 * 39%
fat: 8.60g
|
protein: 16.39g
|
carbs: 118.40g
- -
Sun 18th: 1980 * 132%
fat: 29.20g
|
protein: 33.60g
|
carbs: 444.47g
- -
Sat 17th: 642 * 43%
fat: 9.61g
|
protein: 33.85g
|
carbs: 107.25g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.