| May 2024 |
| Sun 5th: |
731 *
|
38%
|
fat: 32.65g |
| |
protein: 30.67g |
| |
carbs: 83.86g |
|
-
|
-
|
| Sat 4th: |
1275 *
|
67%
|
fat: 67.77g |
| |
protein: 67.89g |
| |
carbs: 141.82g |
|
-
|
-
|
| Fri 3rd: |
1118 *
|
59%
|
fat: 38.57g |
| |
protein: 54.97g |
| |
carbs: 136.10g |
|
-
|
-
|
| Wed 1st: |
270 *
|
14%
|
fat: 2.35g |
| |
protein: 35.90g |
| |
carbs: 26.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
112 *
|
6%
|
fat: 0.75g |
| |
protein: 3.39g |
| |
carbs: 26.89g |
|
-
|
-
|
| Mon 29th: |
996 *
|
52%
|
fat: 34.30g |
| |
protein: 33.47g |
| |
carbs: 136.12g |
|
-
|
-
|
| Sat 27th: |
473 *
|
25%
|
fat: 31.78g |
| |
protein: 29.30g |
| |
carbs: 17.99g |
|
-
|
-
|
| Tue 23rd: |
557 *
|
29%
|
fat: 14.55g |
| |
protein: 15.97g |
| |
carbs: 99.24g |
|
-
|
-
|
| Mon 22nd: |
1532 *
|
81%
|
fat: 72.62g |
| |
protein: 57.23g |
| |
carbs: 172.49g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
492 *
|
26%
|
fat: 20.28g |
| |
protein: 8.74g |
| |
carbs: 70.44g |
|
-
|
-
|
| Sun 3rd: |
1446 *
|
76%
|
fat: 33.02g |
| |
protein: 60.80g |
| |
carbs: 227.75g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1643 *
|
86%
|
fat: 79.66g |
| |
protein: 53.40g |
| |
carbs: 178.49g |
|
-
|
-
|
| Mon 26th: |
1514 *
|
80%
|
fat: 78.06g |
| |
protein: 53.01g |
| |
carbs: 149.09g |
|
-
|
-
|
| Sun 25th: |
1545 *
|
81%
|
fat: 60.05g |
| |
protein: 85.97g |
| |
carbs: 161.21g |
|
-
|
-
|
| Sat 24th: |
1771 *
|
93%
|
fat: 79.12g |
| |
protein: 49.74g |
| |
carbs: 213.88g |
|
-
|
-
|
| Fri 23rd: |
1463 *
|
77%
|
fat: 63.48g |
| |
protein: 64.70g |
| |
carbs: 158.34g |
|
-
|
-
|
| Sat 17th: |
731 *
|
38%
|
fat: 25.11g |
| |
protein: 53.44g |
| |
carbs: 69.34g |
|
-
|
-
|
| Fri 16th: |
960 *
|
51%
|
fat: 37.01g |
| |
protein: 54.94g |
| |
carbs: 98.05g |
|
-
|
-
|
| Sat 10th: |
1536 *
|
81%
|
fat: 48.92g |
| |
protein: 52.55g |
| |
carbs: 224.00g |
|
-
|
-
|
| Thu 8th: |
1050 *
|
55%
|
fat: 47.12g |
| |
protein: 53.11g |
| |
carbs: 97.27g |
|
-
|
-
|
