| February 2023 |
| Wed 15th: |
1267 *
|
102%
|
fat: 64.09g |
| |
protein: 33.46g |
| |
carbs: 144.59g |
|
-
|
-
|
| December 2022 |
| Thu 15th: |
1383 *
|
112%
|
fat: 41.14g |
| |
protein: 84.56g |
| |
carbs: 167.18g |
|
-
|
-
|
| Tue 13th: |
2049 *
|
165%
|
fat: 89.58g |
| |
protein: 106.47g |
| |
carbs: 188.01g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
1474 *
|
119%
|
fat: 71.74g |
| |
protein: 28.72g |
| |
carbs: 182.94g |
|
-
|
-
|
| Sun 13th: |
916 *
|
74%
|
fat: 28.69g |
| |
protein: 17.48g |
| |
carbs: 147.37g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1415 *
|
114%
|
fat: 53.37g |
| |
protein: 28.99g |
| |
carbs: 216.98g |
|
-
|
-
|
| Sun 4th: |
1075 *
|
87%
|
fat: 39.28g |
| |
protein: 39.19g |
| |
carbs: 142.94g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1716 *
|
138%
|
fat: 57.64g |
| |
protein: 47.92g |
| |
carbs: 254.20g |
|
-
|
-
|
| Sat 30th: |
1563 *
|
126%
|
fat: 51.72g |
| |
protein: 56.71g |
| |
carbs: 215.62g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
378 *
|
32%
|
fat: 7.54g |
| |
protein: 13.30g |
| |
carbs: 66.79g |
|
-
|
-
|
| Tue 15th: |
1116 *
|
93%
|
fat: 34.21g |
| |
protein: 48.03g |
| |
carbs: 158.92g |
|
-
|
-
|
| Mon 14th: |
1799 *
|
150%
|
fat: 76.93g |
| |
protein: 51.17g |
| |
carbs: 232.80g |
|
-
|
-
|
| Tue 8th: |
796 *
|
66%
|
fat: 14.51g |
| |
protein: 27.01g |
| |
carbs: 150.81g |
|
-
|
-
|
| Sun 6th: |
1494 *
|
124%
|
fat: 44.74g |
| |
protein: 34.54g |
| |
carbs: 249.85g |
|
-
|
-
|
| Sat 5th: |
1486 *
|
124%
|
fat: 60.27g |
| |
protein: 61.54g |
| |
carbs: 183.05g |
|
-
|
-
|
| Fri 4th: |
1444 *
|
120%
|
fat: 24.98g |
| |
protein: 46.81g |
| |
carbs: 281.00g |
|
-
|
-
|
| Thu 3rd: |
1203 *
|
100%
|
fat: 58.87g |
| |
protein: 51.30g |
| |
carbs: 121.28g |
|
-
|
-
|
| Wed 2nd: |
1380 *
|
115%
|
fat: 46.11g |
| |
protein: 89.61g |
| |
carbs: 154.46g |
|
-
|
-
|
| Tue 1st: |
1178 *
|
98%
|
fat: 30.58g |
| |
protein: 44.65g |
| |
carbs: 185.62g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1091 *
|
91%
|
fat: 34.83g |
| |
protein: 26.43g |
| |
carbs: 183.09g |
|
-
|
-
|
