| April 2023 |
| Mon 17th: |
1303 *
|
100%
|
fat: 49.53g |
| |
protein: 38.20g |
| |
carbs: 131.98g |
|
-
|
-
|
| Mon 10th: |
37 *
|
3%
|
fat: 2.50g |
| |
protein: 0.24g |
| |
carbs: 4.20g |
|
-
|
-
|
| Sun 2nd: |
587 *
|
45%
|
fat: 30.23g |
| |
protein: 24.55g |
| |
carbs: 39.52g |
|
-
|
-
|
| Sat 1st: |
514 *
|
40%
|
fat: 23.60g |
| |
protein: 14.04g |
| |
carbs: 59.90g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1260 *
|
97%
|
fat: 41.76g |
| |
protein: 24.31g |
| |
carbs: 193.67g |
|
-
|
-
|
| Thu 30th: |
1270 *
|
98%
|
fat: 43.40g |
| |
protein: 36.85g |
| |
carbs: 169.67g |
|
-
|
-
|
| Wed 29th: |
1980 *
|
152%
|
fat: 50.88g |
| |
protein: 75.28g |
| |
carbs: 121.85g |
|
-
|
-
|
| Tue 28th: |
1205 *
|
93%
|
fat: 42.81g |
| |
protein: 25.35g |
| |
carbs: 179.20g |
|
-
|
-
|
| Mon 27th: |
1186 *
|
91%
|
fat: 44.75g |
| |
protein: 56.83g |
| |
carbs: 134.69g |
|
-
|
-
|
| Sun 26th: |
1468 *
|
113%
|
fat: 58.58g |
| |
protein: 53.83g |
| |
carbs: 173.96g |
|
-
|
-
|
| Sat 25th: |
1200 *
|
92%
|
fat: 57.94g |
| |
protein: 44.92g |
| |
carbs: 101.14g |
|
1952*
|
 752
|
| Fri 24th: |
1235 *
|
95%
|
fat: 60.20g |
| |
protein: 54.39g |
| |
carbs: 118.54g |
|
-
|
-
|
| Thu 23rd: |
1239 *
|
95%
|
fat: 53.46g |
| |
protein: 58.80g |
| |
carbs: 135.58g |
|
-
|
-
|
| Wed 22nd: |
1263 *
|
90%
|
fat: 42.97g |
| |
protein: 51.10g |
| |
carbs: 168.92g |
|
-
|
-
|
| Tue 21st: |
1363 *
|
97%
|
fat: 54.95g |
| |
protein: 46.93g |
| |
carbs: 163.85g |
|
-
|
-
|
| Mon 20th: |
1277 *
|
91%
|
fat: 39.45g |
| |
protein: 97.33g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 19th: |
1016 *
|
73%
|
fat: 32.04g |
| |
protein: 54.02g |
| |
carbs: 129.96g |
|
-
|
-
|
| Sat 18th: |
1897 *
|
136%
|
fat: 103.26g |
| |
protein: 57.31g |
| |
carbs: 382.69g |
|
1842*
|
 55
|
| Fri 17th: |
1388 *
|
99%
|
fat: 50.27g |
| |
protein: 36.73g |
| |
carbs: 201.48g |
|
-
|
-
|
| Thu 16th: |
1400 *
|
100%
|
fat: 84.85g |
| |
protein: 56.62g |
| |
carbs: 107.15g |
|
-
|
-
|
