| June 2022 |
| Sun 19th: |
1650 *
|
42%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 450.00g |
|
-
|
-
|
| Wed 15th: |
1643 *
|
42%
|
fat: 34.98g |
| |
protein: 112.72g |
| |
carbs: 245.64g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
1216 *
|
31%
|
fat: 28.06g |
| |
protein: 19.41g |
| |
carbs: 226.32g |
|
-
|
-
|
| Tue 19th: |
2812 *
|
72%
|
fat: 60.61g |
| |
protein: 183.71g |
| |
carbs: 373.26g |
|
-
|
-
|
| Sun 10th: |
2728 *
|
70%
|
fat: 60.78g |
| |
protein: 176.14g |
| |
carbs: 352.10g |
|
-
|
-
|
| Fri 8th: |
2097 *
|
54%
|
fat: 65.86g |
| |
protein: 151.02g |
| |
carbs: 214.57g |
|
-
|
-
|
| Wed 6th: |
2994 *
|
77%
|
fat: 76.92g |
| |
protein: 203.64g |
| |
carbs: 360.98g |
|
-
|
-
|
| Sat 2nd: |
2287 *
|
59%
|
fat: 84.15g |
| |
protein: 155.21g |
| |
carbs: 213.85g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
1022 *
|
26%
|
fat: 34.75g |
| |
protein: 103.16g |
| |
carbs: 70.47g |
|
-
|
-
|
| Tue 22nd: |
532 *
|
14%
|
fat: 22.40g |
| |
protein: 31.71g |
| |
carbs: 52.48g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
2206 *
|
57%
|
fat: 64.34g |
| |
protein: 187.03g |
| |
carbs: 205.86g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
2608 *
|
67%
|
fat: 69.52g |
| |
protein: 226.36g |
| |
carbs: 251.04g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
2032 *
|
52%
|
fat: 46.56g |
| |
protein: 154.30g |
| |
carbs: 243.77g |
|
-
|
-
|
| Wed 27th: |
2094 *
|
54%
|
fat: 60.66g |
| |
protein: 136.61g |
| |
carbs: 251.78g |
|
-
|
-
|
| Tue 26th: |
3037 *
|
78%
|
fat: 80.09g |
| |
protein: 221.44g |
| |
carbs: 348.08g |
|
-
|
-
|
| Mon 25th: |
2593 *
|
66%
|
fat: 64.92g |
| |
protein: 208.14g |
| |
carbs: 288.19g |
|
-
|
-
|
| Sun 24th: |
2109 *
|
54%
|
fat: 56.21g |
| |
protein: 118.44g |
| |
carbs: 282.73g |
|
-
|
-
|
| August 2021 |
| Sun 15th: |
1322 *
|
34%
|
fat: 36.18g |
| |
protein: 140.11g |
| |
carbs: 105.46g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
1191 *
|
31%
|
fat: 25.33g |
| |
protein: 101.09g |
| |
carbs: 136.75g |
|
-
|
-
|
