| June 2021 |
| Wed 30th: |
295 *
|
21%
|
fat: 5.73g |
| |
protein: 4.81g |
| |
carbs: 55.84g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| Mon 3rd: |
238 *
|
17%
|
fat: 2.81g |
| |
protein: 10.68g |
| |
carbs: 41.37g |
|
-
|
-
|
| Sun 2nd: |
1467 *
|
105%
|
fat: 52.02g |
| |
protein: 69.72g |
| |
carbs: 184.73g |
|
-
|
-
|
| Sat 1st: |
941 *
|
67%
|
fat: 33.73g |
| |
protein: 44.94g |
| |
carbs: 113.88g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
506 *
|
36%
|
fat: 18.90g |
| |
protein: 16.29g |
| |
carbs: 67.07g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
474 *
|
34%
|
fat: 15.25g |
| |
protein: 22.48g |
| |
carbs: 61.88g |
|
-
|
-
|
| Wed 24th: |
395 *
|
28%
|
fat: 17.05g |
| |
protein: 10.28g |
| |
carbs: 49.40g |
|
-
|
-
|
| Mon 22nd: |
694 *
|
50%
|
fat: 25.87g |
| |
protein: 32.93g |
| |
carbs: 85.68g |
|
-
|
-
|
| Sun 21st: |
534 *
|
38%
|
fat: 22.45g |
| |
protein: 30.62g |
| |
carbs: 55.29g |
|
-
|
-
|
| Sat 20th: |
1312 *
|
94%
|
fat: 34.42g |
| |
protein: 87.97g |
| |
carbs: 163.23g |
|
-
|
-
|
| Sun 14th: |
888 *
|
63%
|
fat: 33.52g |
| |
protein: 32.68g |
| |
carbs: 112.75g |
|
-
|
-
|
| Sat 13th: |
1481 *
|
106%
|
fat: 63.90g |
| |
protein: 79.44g |
| |
carbs: 158.45g |
|
-
|
-
|
| Fri 12th: |
592 *
|
42%
|
fat: 13.96g |
| |
protein: 24.22g |
| |
carbs: 95.68g |
|
-
|
-
|
| Sun 7th: |
550 *
|
39%
|
fat: 28.20g |
| |
protein: 30.12g |
| |
carbs: 44.91g |
|
-
|
-
|
| Fri 5th: |
307 *
|
22%
|
fat: 10.08g |
| |
protein: 9.10g |
| |
carbs: 45.66g |
|
-
|
-
|
| Thu 4th: |
1139 *
|
81%
|
fat: 52.69g |
| |
protein: 56.44g |
| |
carbs: 104.24g |
|
-
|
-
|
| Wed 3rd: |
1173 *
|
84%
|
fat: 49.97g |
| |
protein: 54.29g |
| |
carbs: 133.76g |
|
-
|
-
|
| Tue 2nd: |
1450 *
|
104%
|
fat: 48.30g |
| |
protein: 73.13g |
| |
carbs: 189.29g |
|
-
|
-
|
| Mon 1st: |
1072 *
|
77%
|
fat: 45.02g |
| |
protein: 57.10g |
| |
carbs: 116.21g |
|
-
|
-
|
