| April 2024 |
| Wed 3rd: |
395 *
|
25%
|
fat: 18.84g |
| |
protein: 16.33g |
| |
carbs: 38.75g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
740 *
|
46%
|
fat: 40.61g |
| |
protein: 36.62g |
| |
carbs: 60.15g |
|
2498*
|
 1758
|
| Wed 10th: |
1201 *
|
75%
|
fat: 48.66g |
| |
protein: 74.12g |
| |
carbs: 123.99g |
|
-
|
-
|
| Tue 9th: |
1417 *
|
89%
|
fat: 73.25g |
| |
protein: 69.46g |
| |
carbs: 126.91g |
|
-
|
-
|
| Thu 4th: |
822 *
|
51%
|
fat: 37.12g |
| |
protein: 35.22g |
| |
carbs: 91.33g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
298 *
|
19%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 68.25g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1221 *
|
76%
|
fat: 52.10g |
| |
protein: 69.57g |
| |
carbs: 121.80g |
|
-
|
-
|
| Thu 23rd: |
1351 *
|
84%
|
fat: 31.17g |
| |
protein: 68.27g |
| |
carbs: 212.02g |
|
-
|
-
|
| Wed 15th: |
757 *
|
50%
|
fat: 26.50g |
| |
protein: 27.93g |
| |
carbs: 103.39g |
|
2167*
|
1410
|
| Fri 10th: |
61 *
|
4%
|
fat: 0.40g |
| |
protein: 1.62g |
| |
carbs: 13.89g |
|
-
|
-
|
| Thu 9th: |
963 *
|
64%
|
fat: 15.58g |
| |
protein: 28.72g |
| |
carbs: 187.21g |
|
2394*
|
1431
|
| Wed 8th: |
292 *
|
19%
|
fat: 12.88g |
| |
protein: 17.58g |
| |
carbs: 26.41g |
|
-
|
-
|
| Fri 3rd: |
184 *
|
12%
|
fat: 4.24g |
| |
protein: 5.23g |
| |
carbs: 34.77g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
594 *
|
40%
|
fat: 12.17g |
| |
protein: 37.78g |
| |
carbs: 93.41g |
|
-
|
-
|
| Mon 30th: |
643 *
|
43%
|
fat: 21.53g |
| |
protein: 24.66g |
| |
carbs: 83.90g |
|
-
|
-
|
| Thu 26th: |
1061 *
|
71%
|
fat: 38.77g |
| |
protein: 56.41g |
| |
carbs: 130.72g |
|
-
|
-
|
| Wed 25th: |
1142 *
|
76%
|
fat: 56.33g |
| |
protein: 48.30g |
| |
carbs: 111.07g |
|
-
|
-
|
| Tue 24th: |
690 *
|
46%
|
fat: 23.19g |
| |
protein: 40.16g |
| |
carbs: 84.32g |
|
-
|
-
|
| Mon 23rd: |
955 *
|
64%
|
fat: 40.40g |
| |
protein: 56.33g |
| |
carbs: 111.45g |
|
2088*
|
1133
|
| Sun 22nd: |
828 *
|
55%
|
fat: 31.62g |
| |
protein: 54.43g |
| |
carbs: 91.19g |
|
-
|
-
|
