April 2022 |
Sat 16th: |
338 *
|
21%
|
fat: 10.56g |
| |
protein: 32.35g |
| |
carbs: 25.87g |
|
-
|
-
|
March 2022 |
Tue 29th: |
970 *
|
61%
|
fat: 30.66g |
| |
protein: 47.02g |
| |
carbs: 129.81g |
|
-
|
-
|
Mon 28th: |
497 *
|
31%
|
fat: 10.18g |
| |
protein: 26.61g |
| |
carbs: 77.12g |
|
-
|
-
|
Fri 25th: |
700 *
|
44%
|
fat: 19.81g |
| |
protein: 54.15g |
| |
carbs: 71.06g |
|
-
|
-
|
Thu 24th: |
670 *
|
42%
|
fat: 16.20g |
| |
protein: 66.65g |
| |
carbs: 67.51g |
|
-
|
-
|
Tue 22nd: |
40 *
|
2%
|
fat: 0.94g |
| |
protein: 3.23g |
| |
carbs: 4.59g |
|
-
|
-
|
Mon 21st: |
1027 *
|
64%
|
fat: 28.78g |
| |
protein: 86.69g |
| |
carbs: 99.81g |
|
-
|
-
|
Mon 14th: |
338 *
|
21%
|
fat: 20.85g |
| |
protein: 31.05g |
| |
carbs: 6.60g |
|
-
|
-
|
Thu 3rd: |
628 *
|
39%
|
fat: 14.25g |
| |
protein: 47.73g |
| |
carbs: 79.62g |
|
-
|
-
|
Tue 1st: |
794 *
|
50%
|
fat: 22.62g |
| |
protein: 47.10g |
| |
carbs: 105.88g |
|
-
|
-
|
February 2022 |
Mon 28th: |
1031 *
|
64%
|
fat: 40.38g |
| |
protein: 66.58g |
| |
carbs: 99.46g |
|
-
|
-
|
Sun 27th: |
912 *
|
57%
|
fat: 44.42g |
| |
protein: 63.51g |
| |
carbs: 58.13g |
|
-
|
-
|
Sat 26th: |
1379 *
|
86%
|
fat: 62.10g |
| |
protein: 111.37g |
| |
carbs: 93.72g |
|
-
|
-
|
Fri 25th: |
978 *
|
61%
|
fat: 30.91g |
| |
protein: 92.55g |
| |
carbs: 82.12g |
|
-
|
-
|
Thu 24th: |
1323 *
|
83%
|
fat: 58.65g |
| |
protein: 91.23g |
| |
carbs: 107.92g |
|
-
|
-
|
Wed 23rd: |
467 *
|
29%
|
fat: 20.30g |
| |
protein: 35.24g |
| |
carbs: 34.47g |
|
-
|
-
|
Tue 22nd: |
1182 *
|
74%
|
fat: 43.65g |
| |
protein: 102.10g |
| |
carbs: 93.89g |
|
-
|
-
|
Mon 21st: |
1379 *
|
86%
|
fat: 55.67g |
| |
protein: 86.52g |
| |
carbs: 133.36g |
|
-
|
-
|
Sun 20th: |
1549 *
|
97%
|
fat: 79.59g |
| |
protein: 101.36g |
| |
carbs: 104.66g |
|
-
|
-
|
Sat 19th: |
736 *
|
46%
|
fat: 26.80g |
| |
protein: 46.76g |
| |
carbs: 71.70g |
|
-
|
-
|