futura_magr@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 7th: 507 * 46%
fat: 10.32g
|
protein: 37.41g
|
carbs: 65.38g
- -
Tue 6th: 511 * 46%
fat: 11.85g
|
protein: 38.15g
|
carbs: 65.38g
- -
July 2024
Sun 28th: 677 * 62%
fat: 16.59g
|
protein: 39.63g
|
carbs: 90.25g
- -
Thu 25th: 1560 * 142%
fat: 63.06g
|
protein: 55.13g
|
carbs: 196.63g
- -
Wed 24th: 846 * 77%
fat: 18.29g
|
protein: 43.18g
|
carbs: 123.37g
- -
Tue 23rd: 773 * 70%
fat: 11.38g
|
protein: 43.02g
|
carbs: 128.92g
- -
Mon 22nd: 684 * 62%
fat: 20.07g
|
protein: 26.95g
|
carbs: 98.36g
- -
June 2024
Sun 30th: 734 * 67%
fat: 6.67g
|
protein: 39.32g
|
carbs: 131.62g
- -

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