| September 2024 |
| Tue 10th: |
1120 *
|
86%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 9th: |
1388 *
|
107%
|
fat: 103.80g |
| |
protein: 112.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 8th: |
370 *
|
28%
|
fat: 31.00g |
| |
protein: 18.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 6th: |
1000 *
|
77%
|
fat: 59.00g |
| |
protein: 100.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 5th: |
630 *
|
48%
|
fat: 35.00g |
| |
protein: 63.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 4th: |
1210 *
|
93%
|
fat: 89.00g |
| |
protein: 94.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
1120 *
|
86%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 1st: |
1280 *
|
98%
|
fat: 92.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
640 *
|
49%
|
fat: 46.00g |
| |
protein: 56.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
320 *
|
25%
|
fat: 14.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 27th: |
1400 *
|
108%
|
fat: 108.00g |
| |
protein: 96.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
1280 *
|
98%
|
fat: 94.00g |
| |
protein: 100.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 23rd: |
1280 *
|
98%
|
fat: 92.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
1120 *
|
86%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 21st: |
1290 *
|
99%
|
fat: 92.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 17th: |
1280 *
|
98%
|
fat: 92.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 16th: |
1280 *
|
98%
|
fat: 94.00g |
| |
protein: 100.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
1210 *
|
93%
|
fat: 89.00g |
| |
protein: 94.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 14th: |
1120 *
|
86%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
1280 *
|
98%
|
fat: 92.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
