| January 2022 |
| Sat 22nd: |
654 *
|
34%
|
fat: 14.82g |
| |
protein: 24.31g |
| |
carbs: 107.81g |
|
-
|
-
|
| Thu 20th: |
884 *
|
47%
|
fat: 26.22g |
| |
protein: 24.32g |
| |
carbs: 148.44g |
|
-
|
-
|
| Wed 19th: |
1368 *
|
72%
|
fat: 50.05g |
| |
protein: 58.53g |
| |
carbs: 167.88g |
|
1365*
|
 3
|
| Tue 18th: |
-
|
-
|
|
1436*
|
-
|
| Mon 17th: |
-
|
-
|
|
1436*
|
-
|
| Sat 15th: |
-
|
-
|
|
1436*
|
-
|
| June 2021 |
| Sun 6th: |
-
|
-
|
|
1229*
|
-
|
| Sat 5th: |
596 *
|
31%
|
fat: 22.98g |
| |
protein: 14.79g |
| |
carbs: 86.91g |
|
-
|
-
|
| Fri 4th: |
502 *
|
26%
|
fat: 24.18g |
| |
protein: 21.75g |
| |
carbs: 50.89g |
|
-
|
-
|
| Wed 2nd: |
208 *
|
11%
|
fat: 6.07g |
| |
protein: 9.34g |
| |
carbs: 28.97g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
792 *
|
42%
|
fat: 21.15g |
| |
protein: 38.51g |
| |
carbs: 110.12g |
|
1239*
|
 447
|
| Thu 27th: |
1593 *
|
84%
|
fat: 60.54g |
| |
protein: 54.06g |
| |
carbs: 205.62g |
|
1251*
|
342
|
| Wed 26th: |
907 *
|
48%
|
fat: 35.18g |
| |
protein: 40.90g |
| |
carbs: 106.98g |
|
1236*
|
329
|
| Mon 24th: |
1283 *
|
68%
|
fat: 66.18g |
| |
protein: 62.49g |
| |
carbs: 105.58g |
|
-
|
-
|
| Fri 21st: |
1093 *
|
58%
|
fat: 33.34g |
| |
protein: 41.42g |
| |
carbs: 164.02g |
|
1254*
|
161
|
| Thu 20th: |
996 *
|
52%
|
fat: 41.87g |
| |
protein: 40.58g |
| |
carbs: 117.16g |
|
1252*
|
256
|
| Tue 11th: |
2575 *
|
136%
|
fat: 149.46g |
| |
protein: 95.54g |
| |
carbs: 231.06g |
|
1227*
|
1348
|
| Mon 10th: |
927 *
|
49%
|
fat: 35.53g |
| |
protein: 41.34g |
| |
carbs: 106.69g |
|
1227*
|
300
|
| Sun 9th: |
1221 *
|
64%
|
fat: 34.23g |
| |
protein: 43.59g |
| |
carbs: 188.69g |
|
1349*
|
128
|
| Sat 8th: |
1377 *
|
72%
|
fat: 64.45g |
| |
protein: 54.23g |
| |
carbs: 152.26g |
|
1332*
|
45
|
