| August 2024 |
| Tue 13th: |
22 *
|
2%
|
fat: 0.09g |
| |
protein: 0.65g |
| |
carbs: 4.42g |
|
-
|
-
|
| Mon 12th: |
171 *
|
14%
|
fat: 7.56g |
| |
protein: 23.97g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sun 11th: |
279 *
|
23%
|
fat: 5.39g |
| |
protein: 28.27g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 10th: |
152 *
|
13%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
432 *
|
36%
|
fat: 12.39g |
| |
protein: 24.27g |
| |
carbs: 51.50g |
|
-
|
-
|
| Thu 8th: |
259 *
|
22%
|
fat: 11.55g |
| |
protein: 31.19g |
| |
carbs: 6.24g |
|
-
|
-
|
| Wed 7th: |
565 *
|
47%
|
fat: 27.00g |
| |
protein: 25.18g |
| |
carbs: 54.56g |
|
-
|
-
|
| Mon 5th: |
245 *
|
20%
|
fat: 9.05g |
| |
protein: 35.28g |
| |
carbs: 5.59g |
|
-
|
-
|
| Sun 4th: |
521 *
|
43%
|
fat: 21.14g |
| |
protein: 47.46g |
| |
carbs: 33.53g |
|
-
|
-
|
| Sat 3rd: |
257 *
|
21%
|
fat: 11.25g |
| |
protein: 26.40g |
| |
carbs: 11.24g |
|
-
|
-
|
| Fri 2nd: |
174 *
|
14%
|
fat: 1.19g |
| |
protein: 3.09g |
| |
carbs: 40.95g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
171 *
|
14%
|
fat: 7.56g |
| |
protein: 23.97g |
| |
carbs: 0.49g |
|
-
|
-
|
| Fri 26th: |
78 *
|
6%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sun 21st: |
171 *
|
14%
|
fat: 7.56g |
| |
protein: 23.97g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sat 20th: |
152 *
|
13%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 19th: |
704 *
|
59%
|
fat: 30.36g |
| |
protein: 52.61g |
| |
carbs: 55.47g |
|
-
|
-
|
| Sat 13th: |
354 *
|
30%
|
fat: 19.04g |
| |
protein: 14.99g |
| |
carbs: 29.30g |
|
-
|
-
|
| Fri 12th: |
236 *
|
20%
|
fat: 3.47g |
| |
protein: 13.49g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 8th: |
257 *
|
21%
|
fat: 7.66g |
| |
protein: 25.83g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sun 7th: |
198 *
|
16%
|
fat: 8.44g |
| |
protein: 20.92g |
| |
carbs: 11.02g |
|
-
|
-
|
