Miillenne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Sat 25th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 23rd: 976 * 98%
fat: 50.02g
|
protein: 50.45g
|
carbs: 84.14g
- -
Wed 22nd: 830 * 83%
fat: 40.60g
|
protein: 12.14g
|
carbs: 105.12g
- -
Tue 21st: 932 * 93%
fat: 54.26g
|
protein: 39.91g
|
carbs: 71.92g
- -
Mon 20th: 400 * 40%
fat: 17.85g
|
protein: 7.00g
|
carbs: 50.70g
566*  166
Sun 19th: 896 * 90%
fat: 46.27g
|
protein: 39.08g
|
carbs: 81.03g
- -
Sat 18th: 867 * 87%
fat: 33.85g
|
protein: 32.18g
|
carbs: 107.99g
- -
Fri 17th: 1161 * 116%
fat: 58.46g
|
protein: 64.80g
|
carbs: 90.60g
- -
Thu 16th: 761 * 76%
fat: 36.50g
|
protein: 39.18g
|
carbs: 67.94g
- -
Wed 15th: 511 * 51%
fat: 33.57g
|
protein: 11.70g
|
carbs: 48.05g
- -
Tue 14th: 594 * 60%
fat: 40.12g
|
protein: 21.58g
|
carbs: 43.94g
- -
Mon 13th: 482 * 48%
fat: 21.91g
|
protein: 5.89g
|
carbs: 62.72g
- -
Sat 4th: 862 * 86%
fat: 30.76g
|
protein: 22.98g
|
carbs: 94.56g
- -
Fri 3rd: 372 * 37%
fat: 11.32g
|
protein: 4.36g
|
carbs: 69.99g
- -
Thu 2nd: 553 * 55%
fat: 24.22g
|
protein: 13.18g
|
carbs: 75.94g
- -
Wed 1st: 752 * 75%
fat: 34.90g
|
protein: 31.30g
|
carbs: 72.45g
- -
August 2021
Tue 31st: 634 * 64%
fat: 30.66g
|
protein: 24.43g
|
carbs: 60.69g
- -
Mon 30th: 855 * 86%
fat: 38.80g
|
protein: 33.30g
|
carbs: 98.65g
- -
Sun 29th: 725 * 72%
fat: 36.68g
|
protein: 12.90g
|
carbs: 88.42g
- -
Sat 28th: 1009 * 101%
fat: 31.43g
|
protein: 37.31g
|
carbs: 45.60g
- -

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