| September 2024 |
| Sun 15th: |
819 *
|
43%
|
fat: 21.92g |
| |
protein: 21.54g |
| |
carbs: 128.42g |
|
2559*
|
 1740
|
| Sat 14th: |
1310 *
|
69%
|
fat: 34.56g |
| |
protein: 73.58g |
| |
carbs: 178.79g |
|
-
|
-
|
| Fri 13th: |
1045 *
|
55%
|
fat: 17.76g |
| |
protein: 75.27g |
| |
carbs: 150.87g |
|
-
|
-
|
| Thu 12th: |
1000 *
|
53%
|
fat: 37.46g |
| |
protein: 70.51g |
| |
carbs: 101.54g |
|
-
|
-
|
| Wed 11th: |
770 *
|
41%
|
fat: 9.88g |
| |
protein: 59.17g |
| |
carbs: 114.83g |
|
3106*
|
2336
|
| Tue 10th: |
1432 *
|
75%
|
fat: 53.39g |
| |
protein: 95.32g |
| |
carbs: 142.68g |
|
2574*
|
1142
|
| Mon 9th: |
1003 *
|
53%
|
fat: 38.83g |
| |
protein: 39.32g |
| |
carbs: 123.79g |
|
2497*
|
1494
|
| Sun 8th: |
1140 *
|
60%
|
fat: 50.53g |
| |
protein: 42.45g |
| |
carbs: 124.04g |
|
2634*
|
1494
|
| Sat 7th: |
1766 *
|
93%
|
fat: 49.45g |
| |
protein: 109.53g |
| |
carbs: 216.49g |
|
2799*
|
1033
|
| Fri 6th: |
893 *
|
47%
|
fat: 24.09g |
| |
protein: 37.35g |
| |
carbs: 137.11g |
|
3211*
|
2318
|
| Thu 5th: |
1517 *
|
80%
|
fat: 62.66g |
| |
protein: 87.06g |
| |
carbs: 152.56g |
|
3043*
|
1526
|
| Wed 4th: |
1292 *
|
68%
|
fat: 44.33g |
| |
protein: 79.99g |
| |
carbs: 144.69g |
|
3124*
|
1832
|
| Tue 3rd: |
1340 *
|
71%
|
fat: 37.50g |
| |
protein: 68.60g |
| |
carbs: 183.32g |
|
2918*
|
1578
|
| Mon 2nd: |
1458 *
|
77%
|
fat: 43.39g |
| |
protein: 94.41g |
| |
carbs: 167.97g |
|
2672*
|
1214
|
| Sun 1st: |
923 *
|
49%
|
fat: 28.37g |
| |
protein: 49.34g |
| |
carbs: 118.06g |
|
2726*
|
1803
|
| August 2024 |
| Sat 31st: |
1376 *
|
72%
|
fat: 28.57g |
| |
protein: 31.25g |
| |
carbs: 257.59g |
|
2753*
|
1377
|
| Fri 30th: |
1209 *
|
64%
|
fat: 30.75g |
| |
protein: 75.78g |
| |
carbs: 161.10g |
|
3118*
|
1909
|
| Thu 29th: |
1243 *
|
65%
|
fat: 43.32g |
| |
protein: 73.66g |
| |
carbs: 137.23g |
|
2854*
|
1611
|
| Wed 28th: |
1756 *
|
92%
|
fat: 69.88g |
| |
protein: 99.27g |
| |
carbs: 185.02g |
|
3438*
|
1682
|
| Tue 27th: |
1080 *
|
57%
|
fat: 27.15g |
| |
protein: 65.08g |
| |
carbs: 145.63g |
|
3068*
|
1988
|
