mummyconway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 6th: 893 * 47%
fat: 35.67g
|
protein: 42.05g
|
carbs: 98.02g
- -
Thu 5th: 1525 * 80%
fat: 30.65g
|
protein: 112.27g
|
carbs: 200.46g
- -
Tue 3rd: 1957 * 103%
fat: 66.09g
|
protein: 110.50g
|
carbs: 231.81g
- -
August 2024
Sat 31st: 1376 * 72%
fat: 40.98g
|
protein: 84.96g
|
carbs: 157.42g
- -
Fri 30th: 751 * 40%
fat: 20.62g
|
protein: 42.19g
|
carbs: 98.44g
- -
Wed 21st: 1593 * 84%
fat: 61.21g
|
protein: 96.22g
|
carbs: 163.94g
- -
Tue 20th: 1781 * 94%
fat: 77.11g
|
protein: 94.31g
|
carbs: 187.97g
- -
Sun 18th: 1576 * 83%
fat: 54.92g
|
protein: 71.94g
|
carbs: 195.18g
- -
Sat 17th: 1392 * 73%
fat: 45.57g
|
protein: 84.29g
|
carbs: 162.45g
- -
Fri 16th: 1485 * 78%
fat: 38.11g
|
protein: 86.95g
|
carbs: 192.44g
- -
Thu 15th: 1491 * 78%
fat: 42.58g
|
protein: 109.26g
|
carbs: 173.44g
- -
July 2024
Sun 21st: 2000 * 105%
fat: 69.07g
|
protein: 80.19g
|
carbs: 267.15g
- -
Sat 20th: 1130 * 59%
fat: 36.27g
|
protein: 87.06g
|
carbs: 108.46g
- -
Fri 19th: 1356 * 71%
fat: 48.99g
|
protein: 92.45g
|
carbs: 129.60g
- -
Thu 18th: 1942 * 102%
fat: 58.65g
|
protein: 123.43g
|
carbs: 233.06g
- -
Wed 17th: 2036 * 107%
fat: 73.51g
|
protein: 98.06g
|
carbs: 244.76g
- -
Tue 16th: 1977 * 104%
fat: 62.27g
|
protein: 148.39g
|
carbs: 203.39g
- -
Mon 15th: 2014 * 106%
fat: 54.72g
|
protein: 133.20g
|
carbs: 248.60g
- -
Sun 14th: 1888 * 99%
fat: 58.50g
|
protein: 111.24g
|
carbs: 224.63g
- -
Sat 13th: 1916 * 101%
fat: 62.83g
|
protein: 141.02g
|
carbs: 195.70g
- -

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