| August 2021 |
| Thu 5th: |
142 *
|
13%
|
fat: 9.45g |
| |
protein: 11.36g |
| |
carbs: 1.83g |
|
-
|
-
|
| Wed 4th: |
458 *
|
42%
|
fat: 18.34g |
| |
protein: 34.31g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 3rd: |
1036 *
|
94%
|
fat: 50.71g |
| |
protein: 59.26g |
| |
carbs: 83.26g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
1234 *
|
112%
|
fat: 34.63g |
| |
protein: 69.28g |
| |
carbs: 147.50g |
|
-
|
-
|
| Thu 27th: |
773 *
|
70%
|
fat: 29.01g |
| |
protein: 40.76g |
| |
carbs: 74.73g |
|
-
|
-
|
| Wed 26th: |
581 *
|
53%
|
fat: 20.37g |
| |
protein: 28.43g |
| |
carbs: 58.09g |
|
-
|
-
|
| Tue 25th: |
611 *
|
56%
|
fat: 25.91g |
| |
protein: 29.55g |
| |
carbs: 103.73g |
|
-
|
-
|
| Mon 24th: |
1801 *
|
164%
|
fat: 91.79g |
| |
protein: 56.13g |
| |
carbs: 187.61g |
|
-
|
-
|
| Sun 23rd: |
786 *
|
71%
|
fat: 24.20g |
| |
protein: 31.10g |
| |
carbs: 139.91g |
|
-
|
-
|
| Sat 22nd: |
715 *
|
65%
|
fat: 15.92g |
| |
protein: 24.41g |
| |
carbs: 107.17g |
|
1863*
|
 1148
|
| Fri 21st: |
320 *
|
29%
|
fat: 5.99g |
| |
protein: 10.59g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 20th: |
878 *
|
80%
|
fat: 36.87g |
| |
protein: 29.81g |
| |
carbs: 102.61g |
|
-
|
-
|
| Wed 19th: |
518 *
|
47%
|
fat: 16.07g |
| |
protein: 19.82g |
| |
carbs: 76.23g |
|
1832*
|
1314
|
| Thu 13th: |
169 *
|
15%
|
fat: 6.28g |
| |
protein: 9.66g |
| |
carbs: 5.56g |
|
-
|
-
|
| Tue 11th: |
799 *
|
73%
|
fat: 38.87g |
| |
protein: 33.19g |
| |
carbs: 69.77g |
|
-
|
-
|
| Mon 10th: |
583 *
|
53%
|
fat: 28.31g |
| |
protein: 36.45g |
| |
carbs: 50.44g |
|
-
|
-
|
| Sun 9th: |
1029 *
|
94%
|
fat: 36.76g |
| |
protein: 41.51g |
| |
carbs: 136.61g |
|
1664*
|
635
|
| Sat 8th: |
854 *
|
78%
|
fat: 10.46g |
| |
protein: 38.07g |
| |
carbs: 143.88g |
|
1744*
|
890
|
| Fri 7th: |
1026 *
|
93%
|
fat: 28.96g |
| |
protein: 20.51g |
| |
carbs: 179.39g |
|
1687*
|
661
|
| Thu 6th: |
570 *
|
52%
|
fat: 16.17g |
| |
protein: 29.83g |
| |
carbs: 67.89g |
|
1573*
|
1003
|
