Gia.Espindola's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Wed 5th: 480 * 20%
fat: 19.64g
|
protein: 55.66g
|
carbs: 16.32g
- -
Tue 4th: 114 * 5%
fat: 0.50g
|
protein: 2.30g
|
carbs: 25.00g
- -

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