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Gia.Espindola
Diet Calendar
Gia.Espindola's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2020
Wed 5th:
480 *
20%
fat: 19.64g
|
protein: 55.66g
|
carbs: 16.32g
-
-
Tue 4th:
114 *
5%
fat: 0.50g
|
protein: 2.30g
|
carbs: 25.00g
-
-
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