| Daily Average: |
Exercise: 1586kcal |
|
Food: 294kcal |
(Fat: 4.29g, Protein: 24.98g, Carbs: 59.82g) |
| Monthly Total: |
Exercise: 23785kcal |
|
Food: 294kcal |
(Fat: 4.29g, Protein: 24.98g, Carbs: 59.82g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
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2
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3
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4
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5
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6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
 |
Net -805 |
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
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26
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27
|
28
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|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
13%
|
of RDI*
(294 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (10%)
Protein (26%)
|
|
* Based on anegiacomini's RDI of 2200 calories (23 Jan 21)
|
