| May 2024 |
| Thu 23rd: |
767 *
|
64%
|
fat: 18.26g |
| |
protein: 66.26g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 20th: |
189 *
|
16%
|
fat: 7.80g |
| |
protein: 2.40g |
| |
carbs: 26.70g |
|
-
|
-
|
| Wed 15th: |
859 *
|
72%
|
fat: 32.55g |
| |
protein: 27.40g |
| |
carbs: 110.60g |
|
-
|
-
|
| Tue 14th: |
390 *
|
32%
|
fat: 23.90g |
| |
protein: 6.73g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 13th: |
569 *
|
47%
|
fat: 35.76g |
| |
protein: 14.56g |
| |
carbs: 46.42g |
|
-
|
-
|
| Fri 10th: |
912 *
|
76%
|
fat: 26.12g |
| |
protein: 53.88g |
| |
carbs: 110.04g |
|
-
|
-
|
| Thu 9th: |
999 *
|
83%
|
fat: 40.23g |
| |
protein: 50.26g |
| |
carbs: 106.04g |
|
-
|
-
|
| Wed 8th: |
321 *
|
27%
|
fat: 9.40g |
| |
protein: 21.68g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 6th: |
743 *
|
62%
|
fat: 27.97g |
| |
protein: 31.28g |
| |
carbs: 93.65g |
|
-
|
-
|
| Sun 5th: |
402 *
|
34%
|
fat: 21.26g |
| |
protein: 7.88g |
| |
carbs: 43.42g |
|
-
|
-
|
| Sat 4th: |
1143 *
|
95%
|
fat: 50.42g |
| |
protein: 118.14g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 3rd: |
436 *
|
36%
|
fat: 9.41g |
| |
protein: 23.06g |
| |
carbs: 68.67g |
|
-
|
-
|
| Thu 2nd: |
946 *
|
79%
|
fat: 28.36g |
| |
protein: 77.96g |
| |
carbs: 98.73g |
|
-
|
-
|
| Wed 1st: |
159 *
|
13%
|
fat: 7.20g |
| |
protein: 2.40g |
| |
carbs: 20.70g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
965 *
|
80%
|
fat: 27.00g |
| |
protein: 63.43g |
| |
carbs: 111.95g |
|
-
|
-
|
| Mon 29th: |
848 *
|
71%
|
fat: 28.71g |
| |
protein: 69.46g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sun 28th: |
1012 *
|
84%
|
fat: 40.39g |
| |
protein: 83.33g |
| |
carbs: 72.34g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
749 *
|
62%
|
fat: 15.64g |
| |
protein: 41.63g |
| |
carbs: 110.78g |
|
-
|
-
|
| Thu 4th: |
1237 *
|
103%
|
fat: 53.77g |
| |
protein: 54.51g |
| |
carbs: 129.90g |
|
-
|
-
|
| Wed 3rd: |
1174 *
|
98%
|
fat: 48.34g |
| |
protein: 47.00g |
| |
carbs: 138.77g |
|
-
|
-
|
