| July 2024 |
| Sun 14th: |
2849 *
|
110%
|
fat: 103.03g |
| |
protein: 179.77g |
| |
carbs: 299.85g |
|
-
|
-
|
| Sat 13th: |
2942 *
|
113%
|
fat: 105.41g |
| |
protein: 105.03g |
| |
carbs: 390.35g |
|
-
|
-
|
| Fri 12th: |
3401 *
|
131%
|
fat: 109.85g |
| |
protein: 143.74g |
| |
carbs: 453.10g |
|
-
|
-
|
| Thu 11th: |
2680 *
|
103%
|
fat: 99.57g |
| |
protein: 123.05g |
| |
carbs: 315.68g |
|
-
|
-
|
| Wed 10th: |
3807 *
|
146%
|
fat: 163.09g |
| |
protein: 168.18g |
| |
carbs: 403.43g |
|
-
|
-
|
| Tue 9th: |
3134 *
|
121%
|
fat: 64.52g |
| |
protein: 96.08g |
| |
carbs: 532.73g |
|
-
|
-
|
| Mon 8th: |
2268 *
|
87%
|
fat: 75.23g |
| |
protein: 115.94g |
| |
carbs: 281.59g |
|
-
|
-
|
| Sun 7th: |
642 *
|
25%
|
fat: 15.65g |
| |
protein: 20.48g |
| |
carbs: 105.10g |
|
-
|
-
|
| Sat 6th: |
1762 *
|
68%
|
fat: 62.04g |
| |
protein: 84.68g |
| |
carbs: 210.13g |
|
-
|
-
|
| Fri 5th: |
3075 *
|
118%
|
fat: 125.54g |
| |
protein: 136.12g |
| |
carbs: 340.54g |
|
-
|
-
|
| Thu 4th: |
2817 *
|
108%
|
fat: 97.30g |
| |
protein: 147.37g |
| |
carbs: 325.45g |
|
-
|
-
|
| Wed 3rd: |
2816 *
|
108%
|
fat: 92.78g |
| |
protein: 167.09g |
| |
carbs: 324.39g |
|
-
|
-
|
| Tue 2nd: |
1272 *
|
49%
|
fat: 39.35g |
| |
protein: 61.84g |
| |
carbs: 168.63g |
|
-
|
-
|
| Mon 1st: |
584 *
|
22%
|
fat: 12.04g |
| |
protein: 28.50g |
| |
carbs: 88.70g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
928 *
|
36%
|
fat: 37.64g |
| |
protein: 22.50g |
| |
carbs: 126.76g |
|
-
|
-
|
| Sat 29th: |
2417 *
|
93%
|
fat: 95.52g |
| |
protein: 102.67g |
| |
carbs: 282.61g |
|
-
|
-
|
| Fri 28th: |
3005 *
|
116%
|
fat: 128.02g |
| |
protein: 112.74g |
| |
carbs: 351.76g |
|
-
|
-
|
| Thu 27th: |
2384 *
|
92%
|
fat: 101.05g |
| |
protein: 110.93g |
| |
carbs: 258.98g |
|
-
|
-
|
| Wed 26th: |
2882 *
|
111%
|
fat: 95.92g |
| |
protein: 181.49g |
| |
carbs: 326.52g |
|
-
|
-
|
| Tue 25th: |
2144 *
|
82%
|
fat: 67.15g |
| |
protein: 105.40g |
| |
carbs: 280.37g |
|
-
|
-
|
