| June 2022 |
| Fri 10th: |
1124 *
|
94%
|
fat: 55.73g |
| |
protein: 52.66g |
| |
carbs: 93.54g |
|
-
|
-
|
| Thu 9th: |
1167 *
|
97%
|
fat: 39.19g |
| |
protein: 90.58g |
| |
carbs: 108.48g |
|
-
|
-
|
| Tue 7th: |
919 *
|
77%
|
fat: 14.87g |
| |
protein: 43.66g |
| |
carbs: 152.67g |
|
-
|
-
|
| Mon 6th: |
1079 *
|
90%
|
fat: 34.18g |
| |
protein: 45.94g |
| |
carbs: 150.81g |
|
-
|
-
|
| Sun 5th: |
1050 *
|
88%
|
fat: 33.50g |
| |
protein: 75.85g |
| |
carbs: 115.58g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
1221 *
|
102%
|
fat: 35.44g |
| |
protein: 18.97g |
| |
carbs: 205.00g |
|
-
|
-
|
| Sun 10th: |
270 *
|
22%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
1097 *
|
91%
|
fat: 31.01g |
| |
protein: 25.15g |
| |
carbs: 171.76g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
840 *
|
70%
|
fat: 24.23g |
| |
protein: 67.07g |
| |
carbs: 87.38g |
|
-
|
-
|
| Sat 24th: |
827 *
|
69%
|
fat: 31.20g |
| |
protein: 30.93g |
| |
carbs: 68.39g |
|
-
|
-
|
| Fri 23rd: |
1075 *
|
90%
|
fat: 42.11g |
| |
protein: 56.41g |
| |
carbs: 114.57g |
|
-
|
-
|
| Thu 22nd: |
811 *
|
68%
|
fat: 34.35g |
| |
protein: 27.12g |
| |
carbs: 105.29g |
|
-
|
-
|
| Wed 21st: |
1067 *
|
89%
|
fat: 37.37g |
| |
protein: 48.91g |
| |
carbs: 132.97g |
|
-
|
-
|
| Tue 20th: |
1227 *
|
102%
|
fat: 70.83g |
| |
protein: 58.01g |
| |
carbs: 88.83g |
|
-
|
-
|
| Mon 19th: |
385 *
|
32%
|
fat: 13.35g |
| |
protein: 13.09g |
| |
carbs: 52.61g |
|
-
|
-
|
| Sun 18th: |
1246 *
|
104%
|
fat: 52.11g |
| |
protein: 48.13g |
| |
carbs: 153.14g |
|
-
|
-
|
| Sat 17th: |
1335 *
|
111%
|
fat: 58.17g |
| |
protein: 56.63g |
| |
carbs: 150.69g |
|
-
|
-
|
| Fri 16th: |
1078 *
|
90%
|
fat: 26.35g |
| |
protein: 59.09g |
| |
carbs: 152.12g |
|
-
|
-
|
| Thu 15th: |
656 *
|
55%
|
fat: 23.16g |
| |
protein: 11.93g |
| |
carbs: 107.92g |
|
-
|
-
|
| Wed 14th: |
1462 *
|
122%
|
fat: 59.87g |
| |
protein: 106.22g |
| |
carbs: 123.21g |
|
-
|
-
|
