| October 2020 |
| Sat 10th: |
1688 *
|
113%
|
fat: 69.42g |
| |
protein: 35.12g |
| |
carbs: 227.45g |
|
-
|
-
|
| Sat 3rd: |
321 *
|
21%
|
fat: 15.18g |
| |
protein: 4.16g |
| |
carbs: 40.26g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
797 *
|
53%
|
fat: 40.01g |
| |
protein: 27.53g |
| |
carbs: 55.96g |
|
-
|
-
|
| Wed 23rd: |
942 *
|
63%
|
fat: 39.80g |
| |
protein: 30.50g |
| |
carbs: 123.30g |
|
-
|
-
|
| Mon 21st: |
1010 *
|
67%
|
fat: 45.77g |
| |
protein: 33.78g |
| |
carbs: 116.17g |
|
-
|
-
|
| Sat 19th: |
1633 *
|
109%
|
fat: 56.08g |
| |
protein: 60.59g |
| |
carbs: 225.69g |
|
-
|
-
|
| Fri 18th: |
1429 *
|
95%
|
fat: 43.40g |
| |
protein: 79.42g |
| |
carbs: 155.41g |
|
-
|
-
|
| Thu 17th: |
959 *
|
48%
|
fat: 26.31g |
| |
protein: 44.04g |
| |
carbs: 87.74g |
|
-
|
-
|
| Wed 16th: |
1673 *
|
84%
|
fat: 65.68g |
| |
protein: 60.91g |
| |
carbs: 209.91g |
|
-
|
-
|
| Tue 15th: |
1357 *
|
68%
|
fat: 87.14g |
| |
protein: 51.75g |
| |
carbs: 98.31g |
|
-
|
-
|
| Mon 14th: |
1389 *
|
69%
|
fat: 29.50g |
| |
protein: 47.17g |
| |
carbs: 238.08g |
|
-
|
-
|
| Sun 13th: |
1538 *
|
77%
|
fat: 42.99g |
| |
protein: 92.56g |
| |
carbs: 181.70g |
|
-
|
-
|
| Sat 12th: |
1719 *
|
86%
|
fat: 82.94g |
| |
protein: 64.39g |
| |
carbs: 168.31g |
|
-
|
-
|
| Fri 11th: |
1223 *
|
61%
|
fat: 56.45g |
| |
protein: 43.20g |
| |
carbs: 136.54g |
|
-
|
-
|
| Thu 10th: |
1307 *
|
65%
|
fat: 130.02g |
| |
protein: 57.25g |
| |
carbs: 147.11g |
|
-
|
-
|
| Wed 9th: |
1465 *
|
73%
|
fat: 47.83g |
| |
protein: 31.89g |
| |
carbs: 221.10g |
|
-
|
-
|
| Tue 8th: |
1236 *
|
62%
|
fat: 37.05g |
| |
protein: 30.38g |
| |
carbs: 152.96g |
|
-
|
-
|
| Mon 7th: |
1320 *
|
66%
|
fat: 79.59g |
| |
protein: 39.49g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sun 6th: |
1630 *
|
82%
|
fat: 180.33g |
| |
protein: 37.22g |
| |
carbs: 274.69g |
|
-
|
-
|
| Sat 5th: |
1082 *
|
54%
|
fat: 49.53g |
| |
protein: 20.74g |
| |
carbs: 109.89g |
|
-
|
-
|
