| September 2021 |
| Wed 29th: |
817 *
|
68%
|
fat: 34.69g |
| |
protein: 19.28g |
| |
carbs: 110.08g |
|
-
|
-
|
| Mon 6th: |
498 *
|
42%
|
fat: 13.61g |
| |
protein: 32.13g |
| |
carbs: 61.81g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
453 *
|
38%
|
fat: 20.04g |
| |
protein: 8.58g |
| |
carbs: 61.13g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
323 *
|
27%
|
fat: 21.61g |
| |
protein: 4.86g |
| |
carbs: 28.38g |
|
-
|
-
|
| Sun 16th: |
333 *
|
28%
|
fat: 7.40g |
| |
protein: 12.60g |
| |
carbs: 58.60g |
|
-
|
-
|
| Sat 15th: |
872 *
|
73%
|
fat: 54.71g |
| |
protein: 72.62g |
| |
carbs: 18.83g |
|
-
|
-
|
| April 2021 |
| Sat 10th: |
1183 *
|
99%
|
fat: 82.71g |
| |
protein: 68.71g |
| |
carbs: 35.65g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
602 *
|
50%
|
fat: 21.88g |
| |
protein: 44.90g |
| |
carbs: 55.92g |
|
-
|
-
|
| Fri 26th: |
753 *
|
63%
|
fat: 43.23g |
| |
protein: 44.67g |
| |
carbs: 43.33g |
|
-
|
-
|
| Thu 25th: |
1064 *
|
89%
|
fat: 42.55g |
| |
protein: 37.27g |
| |
carbs: 135.53g |
|
-
|
-
|
| Wed 24th: |
982 *
|
82%
|
fat: 26.99g |
| |
protein: 43.27g |
| |
carbs: 142.82g |
|
-
|
-
|
| Tue 23rd: |
1024 *
|
85%
|
fat: 34.59g |
| |
protein: 53.20g |
| |
carbs: 120.49g |
|
-
|
-
|
| Wed 17th: |
762 *
|
64%
|
fat: 32.35g |
| |
protein: 28.80g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sat 6th: |
258 *
|
22%
|
fat: 4.45g |
| |
protein: 6.46g |
| |
carbs: 53.51g |
|
-
|
-
|
| Tue 2nd: |
200 *
|
17%
|
fat: 8.88g |
| |
protein: 3.51g |
| |
carbs: 26.14g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
283 *
|
24%
|
fat: 2.93g |
| |
protein: 7.20g |
| |
carbs: 57.51g |
|
-
|
-
|
| Sun 14th: |
379 *
|
32%
|
fat: 7.82g |
| |
protein: 26.37g |
| |
carbs: 48.79g |
|
-
|
-
|
| Sat 13th: |
531 *
|
44%
|
fat: 22.86g |
| |
protein: 31.73g |
| |
carbs: 51.85g |
|
-
|
-
|
| Wed 10th: |
1126 *
|
94%
|
fat: 51.89g |
| |
protein: 49.88g |
| |
carbs: 124.13g |
|
-
|
-
|
| Tue 9th: |
933 *
|
78%
|
fat: 49.49g |
| |
protein: 37.92g |
| |
carbs: 88.21g |
|
-
|
-
|
