| September 2024 |
| Wed 11th: |
1970 *
|
164%
|
fat: 97.64g |
| |
protein: 101.95g |
| |
carbs: 202.84g |
|
-
|
-
|
| Tue 10th: |
2553 *
|
213%
|
fat: 140.44g |
| |
protein: 79.62g |
| |
carbs: 254.10g |
|
2438*
|
 115
|
| Mon 9th: |
1790 *
|
149%
|
fat: 115.39g |
| |
protein: 69.09g |
| |
carbs: 126.25g |
|
-
|
-
|
| Sun 8th: |
2200 *
|
183%
|
fat: 103.61g |
| |
protein: 110.75g |
| |
carbs: 196.82g |
|
2565*
|
 365
|
| Sat 7th: |
2551 *
|
213%
|
fat: 118.50g |
| |
protein: 97.39g |
| |
carbs: 258.91g |
|
2355*
|
196
|
| Fri 6th: |
2457 *
|
205%
|
fat: 122.51g |
| |
protein: 86.01g |
| |
carbs: 248.21g |
|
2495*
|
38
|
| Thu 5th: |
2530 *
|
211%
|
fat: 133.52g |
| |
protein: 121.25g |
| |
carbs: 258.20g |
|
-
|
-
|
| Wed 4th: |
2663 *
|
222%
|
fat: 132.14g |
| |
protein: 130.10g |
| |
carbs: 241.55g |
|
2344*
|
319
|
| Tue 3rd: |
2041 *
|
170%
|
fat: 108.17g |
| |
protein: 82.87g |
| |
carbs: 178.26g |
|
2344*
|
303
|
| Mon 2nd: |
2256 *
|
188%
|
fat: 139.10g |
| |
protein: 89.90g |
| |
carbs: 147.05g |
|
2261*
|
5
|
| Sun 1st: |
2410 *
|
201%
|
fat: 148.58g |
| |
protein: 115.79g |
| |
carbs: 148.18g |
|
2518*
|
108
|
| August 2024 |
| Sat 31st: |
2384 *
|
199%
|
fat: 169.70g |
| |
protein: 115.76g |
| |
carbs: 145.10g |
|
2448*
|
64
|
| Fri 30th: |
2576 *
|
215%
|
fat: 190.86g |
| |
protein: 117.66g |
| |
carbs: 145.62g |
|
2612*
|
36
|
| Thu 29th: |
2369 *
|
197%
|
fat: 135.53g |
| |
protein: 97.71g |
| |
carbs: 236.07g |
|
2261*
|
108
|
| Wed 28th: |
2211 *
|
184%
|
fat: 106.74g |
| |
protein: 119.87g |
| |
carbs: 194.57g |
|
2344*
|
133
|
| Tue 27th: |
2606 *
|
217%
|
fat: 163.96g |
| |
protein: 132.81g |
| |
carbs: 239.35g |
|
2344*
|
262
|
| Mon 26th: |
1927 *
|
161%
|
fat: 112.68g |
| |
protein: 79.60g |
| |
carbs: 195.27g |
|
-
|
-
|
| Sun 25th: |
2432 *
|
203%
|
fat: 175.16g |
| |
protein: 113.62g |
| |
carbs: 193.59g |
|
2495*
|
63
|
| Sat 24th: |
2354 *
|
196%
|
fat: 133.34g |
| |
protein: 105.73g |
| |
carbs: 218.64g |
|
2261*
|
93
|
| Fri 23rd: |
2861 *
|
238%
|
fat: 185.66g |
| |
protein: 147.53g |
| |
carbs: 202.05g |
|
2484*
|
377
|
