| July 2024 |
| Sun 14th: |
1923 *
|
160%
|
fat: 62.89g |
| |
protein: 109.72g |
| |
carbs: 244.08g |
|
1534*
|
 389
|
| Sat 13th: |
2236 *
|
186%
|
fat: 75.93g |
| |
protein: 131.60g |
| |
carbs: 243.96g |
|
1419*
|
817
|
| Fri 12th: |
1402 *
|
117%
|
fat: 25.24g |
| |
protein: 43.83g |
| |
carbs: 257.50g |
|
1395*
|
7
|
| Thu 11th: |
2426 *
|
202%
|
fat: 38.39g |
| |
protein: 96.96g |
| |
carbs: 272.63g |
|
1663*
|
763
|
| Wed 10th: |
2125 *
|
177%
|
fat: 36.58g |
| |
protein: 48.41g |
| |
carbs: 282.47g |
|
1681*
|
444
|
| Tue 9th: |
1453 *
|
121%
|
fat: 39.79g |
| |
protein: 80.16g |
| |
carbs: 193.08g |
|
1956*
|
 503
|
| Mon 8th: |
1698 *
|
142%
|
fat: 57.06g |
| |
protein: 77.04g |
| |
carbs: 206.47g |
|
1616*
|
82
|
| Sun 7th: |
1633 *
|
136%
|
fat: 46.29g |
| |
protein: 81.99g |
| |
carbs: 224.10g |
|
1608*
|
25
|
| Sat 6th: |
1939 *
|
162%
|
fat: 50.36g |
| |
protein: 86.13g |
| |
carbs: 257.52g |
|
1545*
|
394
|
| Fri 5th: |
1997 *
|
166%
|
fat: 68.35g |
| |
protein: 52.22g |
| |
carbs: 278.01g |
|
1336*
|
661
|
| Thu 4th: |
1908 *
|
159%
|
fat: 70.46g |
| |
protein: 125.47g |
| |
carbs: 195.40g |
|
1585*
|
323
|
| Wed 3rd: |
1772 *
|
148%
|
fat: 57.05g |
| |
protein: 104.48g |
| |
carbs: 206.76g |
|
1629*
|
143
|
| Tue 2nd: |
1816 *
|
151%
|
fat: 54.89g |
| |
protein: 94.24g |
| |
carbs: 245.76g |
|
1557*
|
259
|
| Mon 1st: |
1373 *
|
114%
|
fat: 38.37g |
| |
protein: 71.49g |
| |
carbs: 199.49g |
|
1537*
|
164
|
| June 2024 |
| Sun 30th: |
1549 *
|
129%
|
fat: 45.25g |
| |
protein: 76.15g |
| |
carbs: 205.52g |
|
1530*
|
19
|
| Sat 29th: |
1543 *
|
129%
|
fat: 43.67g |
| |
protein: 76.58g |
| |
carbs: 210.12g |
|
1891*
|
348
|
| Fri 28th: |
1676 *
|
140%
|
fat: 40.63g |
| |
protein: 68.02g |
| |
carbs: 264.36g |
|
1647*
|
29
|
| Thu 27th: |
1763 *
|
147%
|
fat: 46.33g |
| |
protein: 93.61g |
| |
carbs: 250.97g |
|
1699*
|
64
|
| Wed 26th: |
1709 *
|
142%
|
fat: 42.88g |
| |
protein: 85.30g |
| |
carbs: 248.31g |
|
1589*
|
120
|
| Tue 25th: |
1615 *
|
135%
|
fat: 48.86g |
| |
protein: 100.64g |
| |
carbs: 201.19g |
|
1741*
|
126
|
