| March 2021 |
| Tue 30th: |
647 *
|
32%
|
fat: 28.11g |
| |
protein: 21.77g |
| |
carbs: 84.88g |
|
1564*
|
 917
|
| Mon 29th: |
1175 *
|
59%
|
fat: 55.01g |
| |
protein: 78.15g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sun 28th: |
1549 *
|
77%
|
fat: 133.03g |
| |
protein: 93.77g |
| |
carbs: 185.73g |
|
-
|
-
|
| Sat 27th: |
1206 *
|
60%
|
fat: 45.90g |
| |
protein: 68.87g |
| |
carbs: 132.30g |
|
-
|
-
|
| Fri 26th: |
1525 *
|
76%
|
fat: 57.75g |
| |
protein: 126.69g |
| |
carbs: 124.14g |
|
1552*
|
27
|
| Thu 25th: |
1196 *
|
60%
|
fat: 49.68g |
| |
protein: 69.17g |
| |
carbs: 125.52g |
|
-
|
-
|
| Wed 24th: |
1862 *
|
93%
|
fat: 76.13g |
| |
protein: 77.35g |
| |
carbs: 228.96g |
|
-
|
-
|
| Tue 23rd: |
1188 *
|
59%
|
fat: 36.36g |
| |
protein: 113.83g |
| |
carbs: 107.90g |
|
1467*
|
279
|
| Mon 22nd: |
1271 *
|
64%
|
fat: 37.49g |
| |
protein: 76.67g |
| |
carbs: 173.86g |
|
-
|
-
|
| Sun 21st: |
1076 *
|
54%
|
fat: 27.52g |
| |
protein: 51.14g |
| |
carbs: 163.13g |
|
-
|
-
|
| Sat 20th: |
1495 *
|
75%
|
fat: 44.63g |
| |
protein: 92.21g |
| |
carbs: 189.60g |
|
1409*
|
 86
|
| Fri 19th: |
1525 *
|
76%
|
fat: 60.00g |
| |
protein: 71.61g |
| |
carbs: 178.25g |
|
1600*
|
75
|
| September 2020 |
| Tue 8th: |
414 *
|
21%
|
fat: 18.80g |
| |
protein: 26.17g |
| |
carbs: 38.47g |
|
1574*
|
1160
|
| Thu 3rd: |
461 *
|
23%
|
fat: 13.58g |
| |
protein: 13.92g |
| |
carbs: 76.31g |
|
-
|
-
|
| Wed 2nd: |
284 *
|
14%
|
fat: 9.66g |
| |
protein: 17.71g |
| |
carbs: 36.96g |
|
1649*
|
1365
|
| Tue 1st: |
314 *
|
16%
|
fat: 15.02g |
| |
protein: 24.24g |
| |
carbs: 23.85g |
|
1884*
|
1570
|
| August 2020 |
| Mon 31st: |
382 *
|
19%
|
fat: 5.42g |
| |
protein: 14.46g |
| |
carbs: 74.25g |
|
1633*
|
1251
|
| Sun 30th: |
688 *
|
34%
|
fat: 34.00g |
| |
protein: 53.88g |
| |
carbs: 48.53g |
|
-
|
-
|
| Sat 29th: |
290 *
|
14%
|
fat: 12.59g |
| |
protein: 19.73g |
| |
carbs: 28.54g |
|
1828*
|
1538
|
| Fri 28th: |
851 *
|
43%
|
fat: 30.26g |
| |
protein: 33.28g |
| |
carbs: 115.56g |
|
-
|
-
|
