| August 2024 |
| Mon 5th: |
1199 *
|
39%
|
fat: 28.17g |
| |
protein: 50.35g |
| |
carbs: 151.57g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
1628 *
|
53%
|
fat: 79.59g |
| |
protein: 44.80g |
| |
carbs: 131.22g |
|
-
|
-
|
| Sat 6th: |
239 *
|
8%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
848 *
|
27%
|
fat: 29.93g |
| |
protein: 100.06g |
| |
carbs: 39.86g |
|
-
|
-
|
| Sun 3rd: |
591 *
|
19%
|
fat: 8.18g |
| |
protein: 78.35g |
| |
carbs: 44.08g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
791 *
|
26%
|
fat: 16.83g |
| |
protein: 76.96g |
| |
carbs: 74.42g |
|
-
|
-
|
| Tue 29th: |
3018 *
|
97%
|
fat: 41.28g |
| |
protein: 276.41g |
| |
carbs: 379.02g |
|
-
|
-
|
| Mon 28th: |
3078 *
|
99%
|
fat: 56.66g |
| |
protein: 241.27g |
| |
carbs: 398.43g |
|
-
|
-
|
| Sun 27th: |
3056 *
|
90%
|
fat: 54.78g |
| |
protein: 240.70g |
| |
carbs: 392.88g |
|
-
|
-
|
| Sat 26th: |
3679 *
|
108%
|
fat: 98.06g |
| |
protein: 259.35g |
| |
carbs: 441.62g |
|
-
|
-
|
| Fri 25th: |
2807 *
|
83%
|
fat: 77.13g |
| |
protein: 216.20g |
| |
carbs: 306.38g |
|
-
|
-
|
| Thu 24th: |
4071 *
|
120%
|
fat: 126.39g |
| |
protein: 274.57g |
| |
carbs: 454.74g |
|
2279*
|
 1792
|
| Tue 22nd: |
1696 *
|
50%
|
fat: 64.13g |
| |
protein: 49.00g |
| |
carbs: 226.69g |
|
2351*
|
 655
|
| Mon 21st: |
1017 *
|
30%
|
fat: 24.84g |
| |
protein: 70.26g |
| |
carbs: 117.28g |
|
1983*
|
966
|
| April 2023 |
| Tue 4th: |
762 *
|
22%
|
fat: 40.48g |
| |
protein: 41.17g |
| |
carbs: 52.78g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
1888 *
|
57%
|
fat: 73.81g |
| |
protein: 114.87g |
| |
carbs: 177.57g |
|
-
|
-
|
| Tue 6th: |
3221 *
|
98%
|
fat: 139.84g |
| |
protein: 171.46g |
| |
carbs: 330.69g |
|
-
|
-
|
| Sun 4th: |
2290 *
|
69%
|
fat: 89.64g |
| |
protein: 168.83g |
| |
carbs: 193.24g |
|
-
|
-
|
| Sat 3rd: |
3244 *
|
98%
|
fat: 120.22g |
| |
protein: 206.19g |
| |
carbs: 325.62g |
|
-
|
-
|
| Thu 1st: |
1179 *
|
36%
|
fat: 36.17g |
| |
protein: 48.82g |
| |
carbs: 160.57g |
|
-
|
-
|
