| May 2021 |
| Wed 19th: |
368 *
|
31%
|
fat: 20.58g |
| |
protein: 15.01g |
| |
carbs: 31.90g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
233 *
|
19%
|
fat: 15.61g |
| |
protein: 14.66g |
| |
carbs: 9.41g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
266 *
|
22%
|
fat: 8.84g |
| |
protein: 11.85g |
| |
carbs: 36.65g |
|
-
|
-
|
| Fri 13th: |
834 *
|
70%
|
fat: 16.67g |
| |
protein: 51.56g |
| |
carbs: 121.13g |
|
-
|
-
|
| Thu 12th: |
1232 *
|
103%
|
fat: 48.84g |
| |
protein: 80.62g |
| |
carbs: 120.62g |
|
-
|
-
|
| Tue 3rd: |
211 *
|
18%
|
fat: 6.24g |
| |
protein: 7.83g |
| |
carbs: 30.11g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
937 *
|
78%
|
fat: 36.14g |
| |
protein: 43.59g |
| |
carbs: 114.34g |
|
-
|
-
|
| Fri 23rd: |
502 *
|
42%
|
fat: 25.26g |
| |
protein: 31.38g |
| |
carbs: 39.54g |
|
-
|
-
|
| Sun 18th: |
1020 *
|
85%
|
fat: 84.82g |
| |
protein: 46.60g |
| |
carbs: 34.54g |
|
-
|
-
|
| Sat 10th: |
1123 *
|
83%
|
fat: 84.02g |
| |
protein: 40.50g |
| |
carbs: 12.86g |
|
-
|
-
|
| Fri 9th: |
1237 *
|
92%
|
fat: 122.57g |
| |
protein: 39.13g |
| |
carbs: 3.53g |
|
-
|
-
|
| Thu 8th: |
1010 *
|
75%
|
fat: 65.97g |
| |
protein: 34.31g |
| |
carbs: 31.44g |
|
-
|
-
|
| Wed 7th: |
1168 *
|
87%
|
fat: 101.31g |
| |
protein: 56.88g |
| |
carbs: 17.19g |
|
-
|
-
|
| Tue 6th: |
1322 *
|
98%
|
fat: 119.98g |
| |
protein: 43.02g |
| |
carbs: 31.72g |
|
-
|
-
|
| Mon 5th: |
1038 *
|
77%
|
fat: 78.62g |
| |
protein: 38.45g |
| |
carbs: 53.55g |
|
-
|
-
|
| Sun 4th: |
1113 *
|
82%
|
fat: 27.57g |
| |
protein: 65.12g |
| |
carbs: 163.41g |
|
-
|
-
|
| Sat 3rd: |
912 *
|
68%
|
fat: 30.69g |
| |
protein: 43.45g |
| |
carbs: 119.27g |
|
-
|
-
|
| Fri 2nd: |
1356 *
|
100%
|
fat: 49.02g |
| |
protein: 75.12g |
| |
carbs: 154.90g |
|
-
|
-
|
| Thu 1st: |
1286 *
|
95%
|
fat: 47.21g |
| |
protein: 42.98g |
| |
carbs: 178.57g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1123 *
|
83%
|
fat: 44.73g |
| |
protein: 58.69g |
| |
carbs: 121.21g |
|
-
|
-
|
