| June 2024 |
| Fri 14th: |
150 *
|
6%
|
fat: 2.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 13th: |
2435 *
|
97%
|
fat: 110.70g |
| |
protein: 131.97g |
| |
carbs: 227.96g |
|
-
|
-
|
| Wed 12th: |
2730 *
|
109%
|
fat: 145.51g |
| |
protein: 171.28g |
| |
carbs: 185.62g |
|
-
|
-
|
| Tue 11th: |
2289 *
|
92%
|
fat: 94.39g |
| |
protein: 129.57g |
| |
carbs: 237.60g |
|
-
|
-
|
| Mon 10th: |
2210 *
|
88%
|
fat: 95.64g |
| |
protein: 96.80g |
| |
carbs: 231.02g |
|
-
|
-
|
| Sun 9th: |
2483 *
|
99%
|
fat: 153.78g |
| |
protein: 138.65g |
| |
carbs: 149.72g |
|
-
|
-
|
| Sat 8th: |
2822 *
|
113%
|
fat: 246.94g |
| |
protein: 147.05g |
| |
carbs: 242.22g |
|
-
|
-
|
| Fri 7th: |
831 *
|
33%
|
fat: 43.37g |
| |
protein: 49.21g |
| |
carbs: 59.13g |
|
-
|
-
|
| Thu 6th: |
2236 *
|
89%
|
fat: 93.20g |
| |
protein: 107.56g |
| |
carbs: 205.92g |
|
-
|
-
|
| Wed 5th: |
2324 *
|
93%
|
fat: 102.68g |
| |
protein: 164.40g |
| |
carbs: 174.49g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
2678 *
|
107%
|
fat: 82.34g |
| |
protein: 107.52g |
| |
carbs: 382.61g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
2375 *
|
95%
|
fat: 84.09g |
| |
protein: 68.58g |
| |
carbs: 197.67g |
|
-
|
-
|
| Sun 14th: |
3549 *
|
142%
|
fat: 133.99g |
| |
protein: 127.23g |
| |
carbs: 144.61g |
|
-
|
-
|
| Sat 13th: |
1923 *
|
77%
|
fat: 96.08g |
| |
protein: 67.41g |
| |
carbs: 199.00g |
|
-
|
-
|
| Fri 12th: |
2501 *
|
100%
|
fat: 116.08g |
| |
protein: 174.10g |
| |
carbs: 142.44g |
|
-
|
-
|
| Thu 11th: |
2270 *
|
87%
|
fat: 104.50g |
| |
protein: 143.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sun 7th: |
2166 *
|
83%
|
fat: 96.92g |
| |
protein: 109.08g |
| |
carbs: 198.02g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
170 *
|
7%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
420 *
|
16%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
771 *
|
30%
|
fat: 18.12g |
| |
protein: 40.53g |
| |
carbs: 107.40g |
|
-
|
-
|
