| September 2024 |
| Thu 12th: |
511 *
|
28%
|
fat: 44.34g |
| |
protein: 14.99g |
| |
carbs: 21.45g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
332 *
|
18%
|
fat: 18.85g |
| |
protein: 13.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Tue 27th: |
492 *
|
27%
|
fat: 27.18g |
| |
protein: 30.91g |
| |
carbs: 26.96g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
301 *
|
17%
|
fat: 23.82g |
| |
protein: 19.95g |
| |
carbs: 1.78g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
4 *
|
0%
|
fat: 0.01g |
| |
protein: 0.06g |
| |
carbs: 0.82g |
|
-
|
-
|
| Tue 23rd: |
520 *
|
29%
|
fat: 28.64g |
| |
protein: 32.76g |
| |
carbs: 26.41g |
|
-
|
-
|
| Mon 22nd: |
598 *
|
33%
|
fat: 30.99g |
| |
protein: 47.35g |
| |
carbs: 28.94g |
|
-
|
-
|
| Fri 19th: |
386 *
|
21%
|
fat: 19.01g |
| |
protein: 25.71g |
| |
carbs: 22.96g |
|
-
|
-
|
| Thu 18th: |
908 *
|
50%
|
fat: 47.90g |
| |
protein: 76.50g |
| |
carbs: 25.54g |
|
-
|
-
|
| Wed 17th: |
755 *
|
42%
|
fat: 53.57g |
| |
protein: 31.10g |
| |
carbs: 42.80g |
|
-
|
-
|
| Tue 16th: |
451 *
|
25%
|
fat: 29.62g |
| |
protein: 29.16g |
| |
carbs: 16.13g |
|
-
|
-
|
| Fri 12th: |
348 *
|
19%
|
fat: 27.33g |
| |
protein: 18.36g |
| |
carbs: 10.60g |
|
-
|
-
|
| Thu 11th: |
447 *
|
25%
|
fat: 34.39g |
| |
protein: 27.15g |
| |
carbs: 10.92g |
|
-
|
-
|
| Fri 5th: |
113 *
|
6%
|
fat: 9.60g |
| |
protein: 6.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
543 *
|
30%
|
fat: 41.05g |
| |
protein: 37.87g |
| |
carbs: 5.08g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
672 *
|
37%
|
fat: 40.83g |
| |
protein: 50.18g |
| |
carbs: 23.07g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
728 *
|
40%
|
fat: 47.75g |
| |
protein: 36.16g |
| |
carbs: 38.04g |
|
-
|
-
|
| Wed 22nd: |
173 *
|
10%
|
fat: 7.31g |
| |
protein: 5.15g |
| |
carbs: 21.58g |
|
-
|
-
|
| Fri 17th: |
606 *
|
34%
|
fat: 32.15g |
| |
protein: 32.55g |
| |
carbs: 44.77g |
|
-
|
-
|
| Thu 16th: |
393 *
|
22%
|
fat: 23.61g |
| |
protein: 16.53g |
| |
carbs: 19.43g |
|
-
|
-
|
