| July 2020 |
| Wed 29th: |
1448 *
|
80%
|
fat: 71.28g |
| |
protein: 42.76g |
| |
carbs: 175.29g |
|
-
|
-
|
| Tue 28th: |
1176 *
|
65%
|
fat: 54.98g |
| |
protein: 78.28g |
| |
carbs: 89.93g |
|
-
|
-
|
| Sun 26th: |
181 *
|
10%
|
fat: 7.41g |
| |
protein: 5.92g |
| |
carbs: 22.72g |
|
-
|
-
|
| Fri 24th: |
1388 *
|
77%
|
fat: 89.67g |
| |
protein: 69.67g |
| |
carbs: 87.77g |
|
-
|
-
|
| Thu 23rd: |
1593 *
|
88%
|
fat: 78.78g |
| |
protein: 76.39g |
| |
carbs: 144.39g |
|
-
|
-
|
| Wed 22nd: |
763 *
|
42%
|
fat: 22.74g |
| |
protein: 45.29g |
| |
carbs: 92.40g |
|
-
|
-
|
| Tue 21st: |
1053 *
|
58%
|
fat: 45.78g |
| |
protein: 88.87g |
| |
carbs: 71.60g |
|
-
|
-
|
| Mon 20th: |
1465 *
|
81%
|
fat: 56.72g |
| |
protein: 111.26g |
| |
carbs: 120.22g |
|
-
|
-
|
