| May 2023 |
| Thu 18th: |
1449 *
|
91%
|
fat: 65.32g |
| |
protein: 70.15g |
| |
carbs: 154.56g |
|
-
|
-
|
| Wed 17th: |
1299 *
|
81%
|
fat: 60.22g |
| |
protein: 45.99g |
| |
carbs: 144.33g |
|
-
|
-
|
| Tue 16th: |
1451 *
|
91%
|
fat: 78.17g |
| |
protein: 81.64g |
| |
carbs: 148.87g |
|
-
|
-
|
| Mon 15th: |
1179 *
|
74%
|
fat: 48.63g |
| |
protein: 78.00g |
| |
carbs: 106.39g |
|
1990*
|
 811
|
| March 2023 |
| Mon 20th: |
1423 *
|
89%
|
fat: 32.96g |
| |
protein: 72.27g |
| |
carbs: 203.41g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
1548 *
|
94%
|
fat: 64.03g |
| |
protein: 85.17g |
| |
carbs: 158.59g |
|
-
|
-
|
| Tue 10th: |
1796 *
|
109%
|
fat: 55.23g |
| |
protein: 103.42g |
| |
carbs: 227.38g |
|
-
|
-
|
| Mon 9th: |
1629 *
|
98%
|
fat: 61.82g |
| |
protein: 89.90g |
| |
carbs: 183.57g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
1553 *
|
67%
|
fat: 33.72g |
| |
protein: 64.23g |
| |
carbs: 250.52g |
|
1745*
|
192
|
| Tue 12th: |
1994 *
|
86%
|
fat: 73.57g |
| |
protein: 103.44g |
| |
carbs: 240.78g |
|
2465*
|
471
|
| Mon 11th: |
1704 *
|
53%
|
fat: 35.66g |
| |
protein: 88.08g |
| |
carbs: 266.37g |
|
2417*
|
713
|
| February 2022 |
| Tue 22nd: |
1039 *
|
52%
|
fat: 31.19g |
| |
protein: 55.50g |
| |
carbs: 135.26g |
|
-
|
-
|
| Mon 21st: |
2025 *
|
101%
|
fat: 70.41g |
| |
protein: 82.81g |
| |
carbs: 269.29g |
|
1380*
|
 645
|
| Sun 20th: |
2158 *
|
108%
|
fat: 74.52g |
| |
protein: 93.82g |
| |
carbs: 235.61g |
|
1681*
|
477
|
| Sat 19th: |
1978 *
|
99%
|
fat: 68.31g |
| |
protein: 98.13g |
| |
carbs: 251.84g |
|
2043*
|
65
|
| Fri 18th: |
1985 *
|
99%
|
fat: 89.86g |
| |
protein: 105.61g |
| |
carbs: 191.88g |
|
1376*
|
609
|
| Thu 17th: |
1710 *
|
86%
|
fat: 68.00g |
| |
protein: 83.57g |
| |
carbs: 193.94g |
|
2744*
|
1034
|
| Wed 16th: |
1888 *
|
94%
|
fat: 71.96g |
| |
protein: 109.26g |
| |
carbs: 205.93g |
|
2043*
|
155
|
| Tue 15th: |
1696 *
|
85%
|
fat: 56.92g |
| |
protein: 137.61g |
| |
carbs: 158.87g |
|
2318*
|
622
|
| Mon 14th: |
1186 *
|
74%
|
fat: 28.92g |
| |
protein: 76.72g |
| |
carbs: 158.52g |
|
1716*
|
530
|
