| July 2024 |
| Thu 4th: |
579 *
|
39%
|
fat: 15.96g |
| |
protein: 15.86g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 3rd: |
513 *
|
34%
|
fat: 13.85g |
| |
protein: 17.78g |
| |
carbs: 85.46g |
|
-
|
-
|
| Tue 2nd: |
1269 *
|
85%
|
fat: 48.26g |
| |
protein: 57.13g |
| |
carbs: 149.07g |
|
-
|
-
|
| Mon 1st: |
1098 *
|
73%
|
fat: 27.09g |
| |
protein: 39.54g |
| |
carbs: 173.90g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
162 *
|
11%
|
fat: 1.10g |
| |
protein: 6.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Wed 5th: |
908 *
|
61%
|
fat: 29.00g |
| |
protein: 47.72g |
| |
carbs: 117.81g |
|
-
|
-
|
| Tue 4th: |
855 *
|
57%
|
fat: 43.85g |
| |
protein: 42.37g |
| |
carbs: 68.24g |
|
-
|
-
|
| Mon 3rd: |
991 *
|
66%
|
fat: 32.98g |
| |
protein: 60.62g |
| |
carbs: 113.15g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
459 *
|
31%
|
fat: 6.91g |
| |
protein: 12.79g |
| |
carbs: 84.25g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
429 *
|
29%
|
fat: 7.68g |
| |
protein: 12.08g |
| |
carbs: 79.83g |
|
-
|
-
|
| Sat 27th: |
427 *
|
28%
|
fat: 15.63g |
| |
protein: 18.13g |
| |
carbs: 54.85g |
|
-
|
-
|
| Fri 26th: |
751 *
|
50%
|
fat: 33.17g |
| |
protein: 22.81g |
| |
carbs: 91.26g |
|
-
|
-
|
| Thu 25th: |
1065 *
|
71%
|
fat: 22.86g |
| |
protein: 32.63g |
| |
carbs: 133.07g |
|
-
|
-
|
| Wed 24th: |
893 *
|
60%
|
fat: 6.92g |
| |
protein: 58.47g |
| |
carbs: 153.96g |
|
-
|
-
|
| Tue 23rd: |
1017 *
|
68%
|
fat: 31.58g |
| |
protein: 50.02g |
| |
carbs: 137.93g |
|
-
|
-
|
| Mon 22nd: |
982 *
|
65%
|
fat: 30.90g |
| |
protein: 50.17g |
| |
carbs: 120.47g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
987 *
|
66%
|
fat: 47.45g |
| |
protein: 43.60g |
| |
carbs: 94.13g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
452 *
|
30%
|
fat: 12.09g |
| |
protein: 30.66g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sun 15th: |
1249 *
|
83%
|
fat: 44.86g |
| |
protein: 46.33g |
| |
carbs: 130.07g |
|
-
|
-
|
| Sat 14th: |
1249 *
|
83%
|
fat: 39.76g |
| |
protein: 51.72g |
| |
carbs: 146.54g |
|
-
|
-
|
