chezzest's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 865kcal (Fat: 26.29g, Protein: 32.58g, Carbs: 126.47g)
Monthly Total: Exercise: 0kcal   Food: 3459kcal (Fat: 105.16g, Protein: 130.31g, Carbs: 505.89g)

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Daily Average Calorie Info

58%
of RDI*
(865 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
* Based on chezzest's RDI of 1500 calories (11 Feb 23)
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