| July 2020 |
| Wed 22nd: |
546 *
|
17%
|
fat: 26.48g |
| |
protein: 18.31g |
| |
carbs: 58.13g |
|
-
|
-
|
| Mon 20th: |
340 *
|
10%
|
fat: 18.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 18th: |
918 *
|
28%
|
fat: 54.80g |
| |
protein: 51.09g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 17th: |
360 *
|
11%
|
fat: 23.40g |
| |
protein: 34.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
410 *
|
12%
|
fat: 23.40g |
| |
protein: 46.72g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1546 *
|
47%
|
fat: 83.42g |
| |
protein: 77.62g |
| |
carbs: 129.73g |
|
-
|
-
|
| Tue 14th: |
833 *
|
25%
|
fat: 36.85g |
| |
protein: 87.08g |
| |
carbs: 38.74g |
|
-
|
-
|
| Mon 13th: |
829 *
|
25%
|
fat: 46.42g |
| |
protein: 73.19g |
| |
carbs: 34.00g |
|
-
|
-
|
