| May 2024 |
| Wed 8th: |
455 *
|
24%
|
fat: 25.49g |
| |
protein: 24.48g |
| |
carbs: 30.72g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
213 *
|
11%
|
fat: 11.40g |
| |
protein: 9.00g |
| |
carbs: 17.10g |
|
-
|
-
|
| Wed 24th: |
447 *
|
24%
|
fat: 21.49g |
| |
protein: 19.81g |
| |
carbs: 47.04g |
|
-
|
-
|
| Mon 22nd: |
428 *
|
23%
|
fat: 20.10g |
| |
protein: 15.62g |
| |
carbs: 48.74g |
|
-
|
-
|
| Sun 21st: |
402 *
|
21%
|
fat: 12.97g |
| |
protein: 11.20g |
| |
carbs: 59.01g |
|
-
|
-
|
| Fri 19th: |
862 *
|
45%
|
fat: 43.40g |
| |
protein: 27.55g |
| |
carbs: 90.65g |
|
-
|
-
|
| Thu 18th: |
1475 *
|
78%
|
fat: 51.49g |
| |
protein: 40.95g |
| |
carbs: 200.55g |
|
-
|
-
|
| Wed 17th: |
819 *
|
43%
|
fat: 32.71g |
| |
protein: 18.90g |
| |
carbs: 112.62g |
|
-
|
-
|
| Tue 16th: |
570 *
|
30%
|
fat: 33.08g |
| |
protein: 25.01g |
| |
carbs: 39.84g |
|
-
|
-
|
| Mon 15th: |
608 *
|
32%
|
fat: 36.70g |
| |
protein: 28.46g |
| |
carbs: 40.74g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1242 *
|
65%
|
fat: 44.20g |
| |
protein: 45.38g |
| |
carbs: 166.28g |
|
-
|
-
|
| Thu 14th: |
290 *
|
15%
|
fat: 21.16g |
| |
protein: 11.62g |
| |
carbs: 16.32g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
562 *
|
30%
|
fat: 17.26g |
| |
protein: 30.14g |
| |
carbs: 77.11g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
487 *
|
26%
|
fat: 19.75g |
| |
protein: 40.56g |
| |
carbs: 36.71g |
|
-
|
-
|
| Wed 18th: |
280 *
|
15%
|
fat: 6.77g |
| |
protein: 13.31g |
| |
carbs: 40.47g |
|
-
|
-
|
| Mon 16th: |
374 *
|
20%
|
fat: 15.71g |
| |
protein: 5.37g |
| |
carbs: 54.31g |
|
-
|
-
|
| Sat 14th: |
1534 *
|
81%
|
fat: 53.75g |
| |
protein: 48.61g |
| |
carbs: 190.08g |
|
-
|
-
|
| Fri 13th: |
2253 *
|
119%
|
fat: 73.60g |
| |
protein: 101.02g |
| |
carbs: 276.32g |
|
-
|
-
|
| July 2023 |
| Sun 2nd: |
490 *
|
26%
|
fat: 23.92g |
| |
protein: 25.05g |
| |
carbs: 44.70g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
286 *
|
15%
|
fat: 3.84g |
| |
protein: 15.43g |
| |
carbs: 45.01g |
|
-
|
-
|
