| June 2024 |
| Thu 27th: |
1208 *
|
81%
|
fat: 67.97g |
| |
protein: 65.83g |
| |
carbs: 81.83g |
|
-
|
-
|
| Tue 25th: |
1318 *
|
88%
|
fat: 94.13g |
| |
protein: 86.59g |
| |
carbs: 28.51g |
|
-
|
-
|
| Mon 24th: |
1443 *
|
111%
|
fat: 79.00g |
| |
protein: 117.98g |
| |
carbs: 62.26g |
|
-
|
-
|
| December 2022 |
| Sat 3rd: |
501 *
|
39%
|
fat: 30.85g |
| |
protein: 28.79g |
| |
carbs: 27.68g |
|
-
|
-
|
| Fri 2nd: |
330 *
|
25%
|
fat: 22.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 1st: |
900 *
|
69%
|
fat: 45.00g |
| |
protein: 5.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
1242 *
|
96%
|
fat: 49.23g |
| |
protein: 35.36g |
| |
carbs: 166.06g |
|
-
|
-
|
| Sat 29th: |
970 *
|
75%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 28th: |
1182 *
|
91%
|
fat: 63.57g |
| |
protein: 55.08g |
| |
carbs: 104.44g |
|
-
|
-
|
| Thu 27th: |
1093 *
|
84%
|
fat: 55.94g |
| |
protein: 48.35g |
| |
carbs: 107.78g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
810 *
|
62%
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 5th: |
205 *
|
16%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 4th: |
620 *
|
48%
|
fat: 26.50g |
| |
protein: 26.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 3rd: |
910 *
|
70%
|
fat: 37.50g |
| |
protein: 47.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
612 *
|
47%
|
fat: 34.23g |
| |
protein: 33.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Tue 28th: |
520 *
|
40%
|
fat: 36.00g |
| |
protein: 29.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 27th: |
1090 *
|
84%
|
fat: 60.00g |
| |
protein: 52.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sun 26th: |
575 *
|
44%
|
fat: 29.44g |
| |
protein: 28.32g |
| |
carbs: 48.42g |
|
-
|
-
|
| Fri 24th: |
135 *
|
10%
|
fat: 5.16g |
| |
protein: 6.42g |
| |
carbs: 16.23g |
|
-
|
-
|
| Thu 23rd: |
1215 *
|
93%
|
fat: 61.80g |
| |
protein: 88.59g |
| |
carbs: 74.18g |
|
-
|
-
|
