| February 2024 |
| Wed 14th: |
534 *
|
38%
|
fat: 29.19g |
| |
protein: 40.63g |
| |
carbs: 27.47g |
|
-
|
-
|
| Mon 5th: |
1703 *
|
122%
|
fat: 83.86g |
| |
protein: 90.46g |
| |
carbs: 139.56g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
485 *
|
35%
|
fat: 22.84g |
| |
protein: 38.69g |
| |
carbs: 30.52g |
|
-
|
-
|
| Wed 6th: |
1075 *
|
77%
|
fat: 45.87g |
| |
protein: 64.41g |
| |
carbs: 91.10g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
397 *
|
28%
|
fat: 25.81g |
| |
protein: 17.07g |
| |
carbs: 26.50g |
|
-
|
-
|
| Sat 26th: |
1369 *
|
98%
|
fat: 41.30g |
| |
protein: 58.14g |
| |
carbs: 194.97g |
|
-
|
-
|
| Fri 25th: |
1461 *
|
104%
|
fat: 69.14g |
| |
protein: 58.66g |
| |
carbs: 153.73g |
|
-
|
-
|
| Thu 24th: |
1643 *
|
117%
|
fat: 60.68g |
| |
protein: 88.36g |
| |
carbs: 189.05g |
|
-
|
-
|
| Wed 23rd: |
1616 *
|
115%
|
fat: 54.98g |
| |
protein: 93.34g |
| |
carbs: 193.26g |
|
-
|
-
|
| Tue 22nd: |
1564 *
|
112%
|
fat: 59.76g |
| |
protein: 76.65g |
| |
carbs: 175.68g |
|
-
|
-
|
| Mon 21st: |
1447 *
|
103%
|
fat: 49.31g |
| |
protein: 71.07g |
| |
carbs: 182.12g |
|
-
|
-
|
| Thu 17th: |
503 *
|
36%
|
fat: 28.62g |
| |
protein: 41.60g |
| |
carbs: 19.18g |
|
-
|
-
|
| Wed 16th: |
256 *
|
18%
|
fat: 9.58g |
| |
protein: 22.94g |
| |
carbs: 19.16g |
|
-
|
-
|
| Mon 14th: |
1658 *
|
118%
|
fat: 60.99g |
| |
protein: 65.55g |
| |
carbs: 211.18g |
|
-
|
-
|
| Sun 13th: |
1444 *
|
103%
|
fat: 64.60g |
| |
protein: 44.61g |
| |
carbs: 177.48g |
|
-
|
-
|
| Fri 11th: |
1654 *
|
118%
|
fat: 57.78g |
| |
protein: 98.60g |
| |
carbs: 198.12g |
|
-
|
-
|
| Thu 10th: |
1712 *
|
122%
|
fat: 67.17g |
| |
protein: 73.05g |
| |
carbs: 213.26g |
|
-
|
-
|
| Wed 9th: |
428 *
|
31%
|
fat: 18.24g |
| |
protein: 37.39g |
| |
carbs: 28.02g |
|
-
|
-
|
