| May 2024 |
| Sat 18th: |
815 *
|
63%
|
fat: 29.81g |
| |
protein: 86.56g |
| |
carbs: 47.19g |
|
-
|
-
|
| Fri 17th: |
845 *
|
65%
|
fat: 33.76g |
| |
protein: 75.61g |
| |
carbs: 57.48g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
435 *
|
33%
|
fat: 21.16g |
| |
protein: 20.22g |
| |
carbs: 51.04g |
|
-
|
-
|
| Sun 14th: |
1264 *
|
97%
|
fat: 43.30g |
| |
protein: 85.62g |
| |
carbs: 133.98g |
|
-
|
-
|
| Sat 13th: |
972 *
|
75%
|
fat: 28.75g |
| |
protein: 85.62g |
| |
carbs: 77.30g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
330 *
|
25%
|
fat: 12.70g |
| |
protein: 18.56g |
| |
carbs: 37.16g |
|
-
|
-
|
| Tue 5th: |
914 *
|
70%
|
fat: 37.11g |
| |
protein: 59.07g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 4th: |
1292 *
|
99%
|
fat: 78.45g |
| |
protein: 55.73g |
| |
carbs: 93.73g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
562 *
|
43%
|
fat: 20.60g |
| |
protein: 45.75g |
| |
carbs: 48.10g |
|
-
|
-
|
| Mon 19th: |
1674 *
|
129%
|
fat: 82.88g |
| |
protein: 109.24g |
| |
carbs: 135.92g |
|
-
|
-
|
| Fri 16th: |
773 *
|
59%
|
fat: 22.98g |
| |
protein: 62.67g |
| |
carbs: 52.15g |
|
-
|
-
|
| Tue 13th: |
1075 *
|
83%
|
fat: 34.37g |
| |
protein: 88.39g |
| |
carbs: 101.33g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
974 *
|
75%
|
fat: 54.93g |
| |
protein: 86.18g |
| |
carbs: 30.32g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
736 *
|
57%
|
fat: 27.84g |
| |
protein: 76.33g |
| |
carbs: 44.87g |
|
-
|
-
|
| Thu 27th: |
429 *
|
33%
|
fat: 20.48g |
| |
protein: 44.53g |
| |
carbs: 16.15g |
|
-
|
-
|
| Fri 7th: |
1121 *
|
86%
|
fat: 51.51g |
| |
protein: 56.55g |
| |
carbs: 103.32g |
|
-
|
-
|
| Tue 4th: |
847 *
|
65%
|
fat: 28.67g |
| |
protein: 56.65g |
| |
carbs: 87.21g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
482 *
|
37%
|
fat: 12.05g |
| |
protein: 17.35g |
| |
carbs: 74.07g |
|
-
|
-
|
| Thu 23rd: |
1175 *
|
90%
|
fat: 53.46g |
| |
protein: 87.03g |
| |
carbs: 84.54g |
|
-
|
-
|
| Fri 17th: |
636 *
|
49%
|
fat: 28.83g |
| |
protein: 47.44g |
| |
carbs: 45.47g |
|
-
|
-
|
