| February 2021 |
| Sun 21st: |
1332 *
|
83%
|
fat: 33.62g |
| |
protein: 35.77g |
| |
carbs: 230.51g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
616 *
|
38%
|
fat: 10.71g |
| |
protein: 26.74g |
| |
carbs: 102.42g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
953 *
|
60%
|
fat: 30.49g |
| |
protein: 27.98g |
| |
carbs: 143.68g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
1477 *
|
92%
|
fat: 53.27g |
| |
protein: 64.70g |
| |
carbs: 177.54g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1100 *
|
69%
|
fat: 44.33g |
| |
protein: 45.29g |
| |
carbs: 139.90g |
|
-
|
-
|
| Mon 21st: |
1300 *
|
81%
|
fat: 42.40g |
| |
protein: 39.22g |
| |
carbs: 196.56g |
|
-
|
-
|
| Sun 20th: |
1924 *
|
120%
|
fat: 119.03g |
| |
protein: 77.98g |
| |
carbs: 150.45g |
|
-
|
-
|
| Sat 19th: |
1092 *
|
68%
|
fat: 36.59g |
| |
protein: 41.50g |
| |
carbs: 155.92g |
|
-
|
-
|
| Fri 18th: |
1278 *
|
80%
|
fat: 41.58g |
| |
protein: 83.99g |
| |
carbs: 143.14g |
|
-
|
-
|
| Thu 17th: |
1551 *
|
97%
|
fat: 64.08g |
| |
protein: 68.10g |
| |
carbs: 182.80g |
|
-
|
-
|
| Wed 16th: |
1186 *
|
74%
|
fat: 41.34g |
| |
protein: 37.86g |
| |
carbs: 166.59g |
|
-
|
-
|
| Tue 15th: |
1410 *
|
88%
|
fat: 47.88g |
| |
protein: 38.85g |
| |
carbs: 206.01g |
|
-
|
-
|
| Mon 14th: |
1038 *
|
65%
|
fat: 28.71g |
| |
protein: 21.54g |
| |
carbs: 172.67g |
|
-
|
-
|
| Sun 13th: |
784 *
|
49%
|
fat: 16.76g |
| |
protein: 29.23g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 12th: |
1408 *
|
88%
|
fat: 52.16g |
| |
protein: 78.73g |
| |
carbs: 159.49g |
|
-
|
-
|
| Fri 11th: |
1537 *
|
96%
|
fat: 48.71g |
| |
protein: 78.49g |
| |
carbs: 199.98g |
|
-
|
-
|
| Thu 10th: |
761 *
|
48%
|
fat: 28.17g |
| |
protein: 20.40g |
| |
carbs: 104.09g |
|
-
|
-
|
| Wed 9th: |
1372 *
|
86%
|
fat: 48.41g |
| |
protein: 51.92g |
| |
carbs: 184.31g |
|
-
|
-
|
| Tue 8th: |
1169 *
|
73%
|
fat: 37.57g |
| |
protein: 61.68g |
| |
carbs: 206.28g |
|
-
|
-
|
| Mon 7th: |
657 *
|
41%
|
fat: 13.05g |
| |
protein: 15.18g |
| |
carbs: 119.73g |
|
-
|
-
|
